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Mindful Mastery: Video Series & Handbook

A Comprehensive Guide by TASDCA – Instant Course Access – 24 Hour Support
  • Price
Original price was: £113.49.Current price is: £10.00.
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Offer ends 5 December 2024

Study methodOnline
Duration9 Hour(s)
Access to contentLifetime access
QualificationNo Formal Qualifications
CPD CPD hours / points

CPD

AchievementEndorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional infoExam(s) / assessment(s) is included in price
Tutor SupportTutor is available for students

0 learner enrolled in this course

0 learners enrolled in this course

Overview

Welcome to the "Mindful Mastery: Video Series & Handbook", a transformative online course designed to empower individuals with essential mindfulness techniques through an engaging video series and comprehensive handbook. This course is crafted to help you cultivate mindfulness in everyday life, enhancing your well-being, productivity, and overall quality of life.

As the Online "Mindful Mastery: Video Series & Handbook" course, this program offers a flexible and accessible learning experience that allows you to delve deep into mindfulness practices from the comfort of your home or office. Whether you're new to mindfulness or seeking to deepen your practice, this course provides invaluable resources and guidance to support your journey.

Description

The "Mindful Mastery: Video Series & Handbook" combines expert-led video sessions with a detailed handbook to offer a comprehensive exploration of mindfulness techniques. This course is structured to guide participants through practical exercises, meditation practices, and cognitive strategies aimed at fostering mindfulness in various aspects of life.

Throughout this best "Mindful Mastery: Video Series & Handbook" course, participants will gain insights into the benefits of mindfulness, including stress reduction, enhanced focus, improved emotional regulation, and greater overall well-being. Each module within the video series is carefully curated to provide step-by-step instructions and demonstrations, making mindfulness practices accessible and achievable.

The "Mindful Mastery: Video Series & Handbook" in UK module integrates cultural and regional perspectives on mindfulness, ensuring relevance and applicability to participants in the UK. From mindfulness in the workplace to techniques for managing daily stressors, this module addresses specific challenges and opportunities faced by individuals in the UK context.

Participants will have access to a comprehensive handbook that complements the video series, offering in-depth explanations, practical tips, and additional resources to support ongoing mindfulness practice. The handbook serves as a valuable companion, providing reinforcement and guidance long after completing the video sessions.

Enroll in the "Mindful Mastery: Video Series & Handbook" today and embark on a transformative journey towards mindfulness and personal growth. Whether you're looking to reduce stress, enhance focus, or simply cultivate a greater sense of presence in your life, this course equips you with the tools and knowledge to achieve mindful mastery. Join our community of learners committed to living mindfully and thriving in today's fast-paced world.

Who is This Course For

This course is designed for individuals seeking to enhance their skills and advance their careers in various fields. Whether you are a seasoned professional looking to stay ahead in your industry or a newcomer aiming to build a solid foundation, this course provides valuable insights and practical knowledge to help you succeed.

  • Professionals: Experienced individuals looking to deepen their expertise or transition into new roles.

  • Students and Graduates: Recent graduates or current students aiming to augment their academic learning with practical skills.

  • Career Changers: Individuals considering a career shift and seeking to acquire new skills relevant to their desired field.

This course welcomes participants from diverse backgrounds and levels of experience, offering comprehensive learning resources tailored to foster professional growth and development.

Requirements

At the Academy of Skills Development and Career Advancement, we aim to empower learners with the tools and knowledge necessary to achieve their professional goals. To enroll in our courses, we prioritize accessibility and inclusivity, welcoming individuals from diverse backgrounds and skill levels. While specific prerequisites may vary depending on the course, a general commitment to learning and a passion for personal growth are fundamental.

Most courses at our academy are designed to be accessible online, requiring a reliable internet connection and a suitable device. Some courses may recommend basic familiarity with certain tools or concepts related to the subject matter. Additionally, a willingness to engage actively with course materials, participate in discussions, and complete assignments is encouraged to maximize the learning experience. Whether you're aiming to enhance your current skills or explore a new field, our courses provide a supportive environment for learners at all stages of their career journey.

Career Path

Embark on a transformative journey with our courses at The Academy of Skills Development and Career Advancement, designed to empower you along your career path. Whether you're a seasoned professional looking to enhance your skills or a newcomer aiming to enter a new industry, our comprehensive curriculum caters to learners at every stage. Each course is meticulously crafted to provide practical knowledge and hands-on experience, equipping you with the tools needed to thrive in today's dynamic job market.

Explore specialized modules curated by industry experts, ensuring relevance and applicability in diverse fields. From mastering essential technical skills to honing soft skills crucial for professional success, our courses foster a holistic approach to career development. With flexible learning options and expert guidance, you can tailor your learning journey to align with your career aspirations and achieve meaningful advancement. Join us at The Academy of Skills Development and Career Advancement to unlock your potential and chart a course towards a successful and fulfilling career.

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Provider Info

TASDCA
  • TASDCA
  • No ratings found yet!
  • Provider: TASDCA
  • Address: London

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FAQs

Accredited courses have been approved by a professional body, meaning they meet the standards required for quality and relevance in the industry. In the UK, this ensures that the course content aligns with industry expectations and that it withstands the requirements of the job market. For example, a business management course might be accredited by the Chartered Management Institute (CMI).

Every course, as well as its accreditation, may vary depending on the course provider and the accreditation body.

Continuing Professional Development (CPD) courses are designed for professionals aiming to maintain and enhance their skills within their respective industries. These courses are essential for staying up to date with the latest practices and regulations. 

Although not all CPD courses are accredited, completing them demonstrates a commitment to continuous learning and a readiness to meet the evolving demands of the profession, which is highly regarded by employers and industry bodies.

Continuing Professional Development (CPD) focuses on enhancing and updating your professional skills. In many professions and organisations, you may need to accumulate a set number of CPD hours or points each year. 

Jobsland Courses offer a variety of CPD courses, including many online options, to help you meet these requirements.

An endorsed course is a skills-based programme that has been reviewed and approved by an independent awarding body. Although these courses are not regulated and do not result in formal qualifications, students can often purchase a certificate featuring the awarding body’s logo if desired. This certificate serves as an endorsement of the course’s quality. 

Quality Licence Scheme, TQUK, OCN London, NCFE, etc are some of the bodies that offer endorsement schemes to assist students in finding reputable and effective skills-based training tailored to their needs.

Yes, team/organisation-wide training or bulk purchases are available on Jobsland courses. 

For bulk purchases, simply increase the number of courses while adding them to the basket. As for team training, please refer to the dedicated section below the “Add to Basket” button.

Mindful Mastery: Video Series & Handbook

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Make sure to reach out to us for the refund before the period is over if you want your money back.

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