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Cognitive Mastery with REBT

Learn from the Experts | 24/7 Tutor Support | Money Back Guarantee | Lifetime Access |
  • Price
Original price was: £229.00.Current price is: £10.00.
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Offer ends 5 December 2024

Study methodOnline
Duration5 Hour(s)
Access to contentLifetime access
QualificationNo Formal Qualifications
CPD5 CPD hours / points

CPD

AchievementEndorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional infoExam(s) / assessment(s) is included in price
Tutor SupportTutor is available for students

0 learner enrolled in this course

0 learners enrolled in this course

Overview

Welcome to the comprehensive online REBT course, designed to equip you with the essential cognitive tools to master your emotions and behaviors. Rational Emotive Behavior Therapy (REBT) is a pioneering psychological approach that focuses on identifying and transforming irrational beliefs that lead to emotional and behavioral disturbances. Developed by Dr. Albert Ellis in the 1950s, REBT has since evolved into a widely recognized and effective therapeutic technique.

In this REBT online course, you will embark on a transformative journey of self-discovery and cognitive mastery. Through a series of structured modules and practical exercises, you will learn how to challenge and reframe irrational thoughts and beliefs that contribute to negative emotions such as anxiety, depression, and anger. The course emphasizes practical strategies that empower you to take control of your emotional well-being and cultivate resilience in the face of life's challenges.

 

CPD

5 CPD hours / points

Accredited By CPD TC

Description

Discover the power of Rational Emotive Behavior Therapy (REBT) with our comprehensive online course. Designed for individuals seeking to enhance their emotional resilience and psychological well-being, this course offers a deep dive into the principles and techniques of REBT.

Throughout this course, you will explore:

  • Fundamental Principles: Gain a solid understanding of the core principles of REBT and how they contribute to emotional mastery.

  • Cognitive Restructuring Techniques: Learn practical techniques to identify and challenge irrational beliefs, replacing them with rational and constructive thoughts.

  • Emotional Regulation Strategies: Explore effective strategies to manage and regulate your emotions, fostering greater stability and resilience.

  • Behavioral Activation: Discover how REBT integrates behavioral techniques to help you take proactive steps towards positive behavioral change.

  • Application in Daily Life: Apply REBT principles to real-life scenarios, enhancing your ability to navigate challenges and setbacks with confidence.

By the end of this course, you will have acquired invaluable skills in cognitive restructuring and emotional regulation, empowering you to lead a more fulfilling and resilient life.

Whether you are looking to enhance your personal well-being or seeking professional development in counseling or therapy, mastering REBT through this online course will equip you with practical tools that can be applied in various aspects of life.

Enroll today and embark on your journey towards cognitive mastery with our best REBT course online in the UK. Join a community of learners dedicated to personal growth and emotional resilience.

 
 

Who is This Course For

Beginners and Novices

If you are new to the subject, this course provides a solid foundation to help you get started. The content is carefully crafted to introduce core concepts and principles in an easy-to-understand manner. Our instructors use clear explanations, real-world examples, and practical exercises to ensure that you grasp the basics before moving on to more advanced topics. You do not need any prior knowledge or experience, making this course an ideal starting point for complete beginners.

Professionals and Practitioners

For professionals already working in the field, this course offers a valuable opportunity to deepen your expertise and stay updated with the latest trends and best practices. The curriculum includes advanced modules and specialized topics that can enhance your professional skill set. Whether you are looking to advance in your current role, switch to a new position, or simply keep your knowledge current, this course provides the advanced insights and practical tools needed to achieve your career goals.

Students and Academics

Students pursuing formal education will find this course to be a useful supplementary resource. It can complement your existing studies by providing additional perspectives, detailed explanations, and practical applications of theoretical concepts. If you are working on a research project or thesis, the course material can offer valuable information and guidance. Moreover, the interactive elements and assessments can help reinforce your learning and prepare you for academic success.

Requirements

To get the most out of your learning experience at Study Mate Central, please ensure you meet the following requirements:

Technical Requirements

  • Device: A desktop, laptop, tablet, or smartphone with internet access.
  • Internet: A stable internet connection with sufficient speed to stream video content and participate in interactive activities.
  • Browser: An up-to-date web browser such as Google Chrome, Mozilla Firefox, Safari, or Microsoft Edge.
  • Software: Certain courses may require specific software or applications. Please check the course description for any additional software requirements.

Knowledge and Skills

  • Basic Computer Skills: Familiarity with using a computer, navigating the internet, and handling basic software applications.

Prerequisite Knowledge: Some courses may require foundational knowledge or previous experience in a particular subject area. Review the course details to ensure you meet any prerequisite requirements.

Career Path

At Study Mate Central, we understand that your education is a crucial step toward building a successful career. Our courses are designed to provide you with the knowledge and skills that can open doors to a wide range of professional opportunities. Whether you are looking to advance in your current field, switch careers, or simply enhance your expertise, our comprehensive curriculum can support your goals.

Professional Growth

Our courses are curated to help you stay ahead in today’s competitive job market. By completing our programs, you will gain industry-relevant skills and insights that are highly valued by employers. Many of our courses include practical assignments, real-world case studies, and projects that allow you to apply what you learn in a practical context.

Flexibility and Accessibility

Study Mate Central’s online format offers the flexibility to learn at your own pace, making it easier to balance your studies with other commitments. Our platform is accessible from anywhere, ensuring that you can continue your education without disrupting your personal or professional life.

Lifelong Learning

We believe in the importance of continuous education and personal development. Our courses are designed to encourage lifelong learning, helping you to continually adapt and thrive in a rapidly changing world.

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Provider Info

Study Mate Central

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FAQs

Accredited courses have been approved by a professional body, meaning they meet the standards required for quality and relevance in the industry. In the UK, this ensures that the course content aligns with industry expectations and that it withstands the requirements of the job market. For example, a business management course might be accredited by the Chartered Management Institute (CMI).

Every course, as well as its accreditation, may vary depending on the course provider and the accreditation body.

Continuing Professional Development (CPD) courses are designed for professionals aiming to maintain and enhance their skills within their respective industries. These courses are essential for staying up to date with the latest practices and regulations. 

Although not all CPD courses are accredited, completing them demonstrates a commitment to continuous learning and a readiness to meet the evolving demands of the profession, which is highly regarded by employers and industry bodies.

Continuing Professional Development (CPD) focuses on enhancing and updating your professional skills. In many professions and organisations, you may need to accumulate a set number of CPD hours or points each year. 

Jobsland Courses offer a variety of CPD courses, including many online options, to help you meet these requirements.

An endorsed course is a skills-based programme that has been reviewed and approved by an independent awarding body. Although these courses are not regulated and do not result in formal qualifications, students can often purchase a certificate featuring the awarding body’s logo if desired. This certificate serves as an endorsement of the course’s quality. 

Quality Licence Scheme, TQUK, OCN London, NCFE, etc are some of the bodies that offer endorsement schemes to assist students in finding reputable and effective skills-based training tailored to their needs.

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Cognitive Mastery with REBT

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Study Mate Central
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Whether you have a change of mind or the course wasn't what you were looking for, we offer a 14 day money back policy for all our courses.

Make sure to reach out to us for the refund before the period is over if you want your money back.

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We will send the details and access to the course to the given person.

We have an option to buy courses for your team. Buy multiple of the same course and add an order note which includes details of the people that are going to receive the course.

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