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  • Price
Original price was: £229.00.Current price is: £10.00.
Save 96%

Offer ends 30 November 2024

  • Course Provided by
Study Mate Central
Study method Online
Duration 5 Hour(s)
Access to content Lifetime access
Qualification No Formal Qualifications
CPD 5 CPD hours / points

CPD
Achievement Endorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional info Exam(s) / assessment(s) is included in price
Tutor Support Tutor is available for students

0 learner enrolled in this course

0 learners enrolled in this course

Study method Online
Duration 6 Hour(s)
Access to content
Qualification No Formal Qualifications
CPD CPD hours / points

CPD
Achievement Endorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional info Exam(s) / assessment(s) is included in price
Tutor Support Tutor is available for students
  • Price

£10.00 (was £109.49)

Save 90%
Offer ends 30 September 2024
  • Study Method
Online
  • Course Provided by

Study Mate Central

  • Duration
5
  • Qualification
No Formal Qualifications
  • CPD
5
  • Certificates
PDF Certificate after completion
  • Tutor Support
Yes

Overview

Welcome to the Online "Mindfulness Online Training" course. This comprehensive training program is designed to introduce you to the transformative practice of mindfulness, providing you with essential skills and techniques to cultivate mindfulness in your daily life.

 

Overview

Welcome to the Online “Mindfulness Online Training” course. This comprehensive training program is designed to introduce you to the transformative practice of mindfulness, providing you with essential skills and techniques to cultivate mindfulness in your daily life.

 

CPD

5 CPD hours / points

Accredited By CPD TC

Description

Our best "Mindfulness Online Training" course offers a deep exploration of mindfulness principles and practices, equipping you with practical tools to enhance your mental well-being and resilience. Throughout this course, you will learn various mindfulness techniques that can help reduce stress, improve focus and concentration, and foster emotional balance.

What You'll Learn

  • Understanding Mindfulness: Delve into the foundational concepts of mindfulness, exploring its origins and relevance in contemporary contexts.

  • Mindfulness Techniques: Learn a variety of mindfulness practices, including mindfulness meditation, body scan meditation, mindful breathing exercises, and techniques for integrating mindfulness into daily activities.

  • Benefits of Mindfulness: Explore the scientifically proven benefits of mindfulness, such as stress reduction, enhanced emotional regulation, increased self-awareness, and improved overall well-being.

  • Practical Applications: Gain insights into how mindfulness can be applied to manage challenging emotions, improve interpersonal relationships, and promote a healthier lifestyle.

  • Developing a Mindfulness Practice: Receive guidance on establishing and maintaining a consistent mindfulness practice that suits your individual needs and lifestyle.

Why Choose This Course?

Our "Mindfulness Online Training" in UK course is crafted by experienced mindfulness practitioners and instructors dedicated to helping you cultivate mindfulness effectively. Whether you're new to mindfulness or seeking to deepen your practice, this course provides a supportive environment for personal growth and transformation.

Conclusion

Enroll in our Online "Mindfulness Online Training" course today to embark on a journey of self-discovery and inner peace. Develop invaluable skills in mindfulness that can positively impact every aspect of your life, from managing stress to enhancing your overall well-being.

Description

Our best “Mindfulness Online Training” course offers a deep exploration of mindfulness principles and practices, equipping you with practical tools to enhance your mental well-being and resilience. Throughout this course, you will learn various mindfulness techniques that can help reduce stress, improve focus and concentration, and foster emotional balance.

What You’ll Learn

  • Understanding Mindfulness: Delve into the foundational concepts of mindfulness, exploring its origins and relevance in contemporary contexts.

  • Mindfulness Techniques: Learn a variety of mindfulness practices, including mindfulness meditation, body scan meditation, mindful breathing exercises, and techniques for integrating mindfulness into daily activities.

  • Benefits of Mindfulness: Explore the scientifically proven benefits of mindfulness, such as stress reduction, enhanced emotional regulation, increased self-awareness, and improved overall well-being.

  • Practical Applications: Gain insights into how mindfulness can be applied to manage challenging emotions, improve interpersonal relationships, and promote a healthier lifestyle.

  • Developing a Mindfulness Practice: Receive guidance on establishing and maintaining a consistent mindfulness practice that suits your individual needs and lifestyle.

Why Choose This Course?

Our “Mindfulness Online Training” in UK course is crafted by experienced mindfulness practitioners and instructors dedicated to helping you cultivate mindfulness effectively. Whether you’re new to mindfulness or seeking to deepen your practice, this course provides a supportive environment for personal growth and transformation.

Conclusion

Enroll in our Online “Mindfulness Online Training” course today to embark on a journey of self-discovery and inner peace. Develop invaluable skills in mindfulness that can positively impact every aspect of your life, from managing stress to enhancing your overall well-being.

Who is this course for?

Beginners and Novices

If you are new to the subject, this course provides a solid foundation to help you get started. The content is carefully crafted to introduce core concepts and principles in an easy-to-understand manner. Our instructors use clear explanations, real-world examples, and practical exercises to ensure that you grasp the basics before moving on to more advanced topics. You do not need any prior knowledge or experience, making this course an ideal starting point for complete beginners.

Professionals and Practitioners

For professionals already working in the field, this course offers a valuable opportunity to deepen your expertise and stay updated with the latest trends and best practices. The curriculum includes advanced modules and specialized topics that can enhance your professional skill set. Whether you are looking to advance in your current role, switch to a new position, or simply keep your knowledge current, this course provides the advanced insights and practical tools needed to achieve your career goals.

Students and Academics

Students pursuing formal education will find this course to be a useful supplementary resource. It can complement your existing studies by providing additional perspectives, detailed explanations, and practical applications of theoretical concepts. If you are working on a research project or thesis, the course material can offer valuable information and guidance. Moreover, the interactive elements and assessments can help reinforce your learning and prepare you for academic success.

Who is This Course For

Beginners and Novices

If you are new to the subject, this course provides a solid foundation to help you get started. The content is carefully crafted to introduce core concepts and principles in an easy-to-understand manner. Our instructors use clear explanations, real-world examples, and practical exercises to ensure that you grasp the basics before moving on to more advanced topics. You do not need any prior knowledge or experience, making this course an ideal starting point for complete beginners.

Professionals and Practitioners

For professionals already working in the field, this course offers a valuable opportunity to deepen your expertise and stay updated with the latest trends and best practices. The curriculum includes advanced modules and specialized topics that can enhance your professional skill set. Whether you are looking to advance in your current role, switch to a new position, or simply keep your knowledge current, this course provides the advanced insights and practical tools needed to achieve your career goals.

Students and Academics

Students pursuing formal education will find this course to be a useful supplementary resource. It can complement your existing studies by providing additional perspectives, detailed explanations, and practical applications of theoretical concepts. If you are working on a research project or thesis, the course material can offer valuable information and guidance. Moreover, the interactive elements and assessments can help reinforce your learning and prepare you for academic success.

Requirements

To get the most out of your learning experience at Study Mate Central, please ensure you meet the following requirements:

Technical Requirements

  • Device: A desktop, laptop, tablet, or smartphone with internet access.
  • Internet: A stable internet connection with sufficient speed to stream video content and participate in interactive activities.
  • Browser: An up-to-date web browser such as Google Chrome, Mozilla Firefox, Safari, or Microsoft Edge.
  • Software: Certain courses may require specific software or applications. Please check the course description for any additional software requirements.

Knowledge and Skills

  • Basic Computer Skills: Familiarity with using a computer, navigating the internet, and handling basic software applications.

Prerequisite Knowledge: Some courses may require foundational knowledge or previous experience in a particular subject area. Review the course details to ensure you meet any prerequisite requirements.

Requirements

To get the most out of your learning experience at Study Mate Central, please ensure you meet the following requirements:

Technical Requirements

  • Device: A desktop, laptop, tablet, or smartphone with internet access.
  • Internet: A stable internet connection with sufficient speed to stream video content and participate in interactive activities.
  • Browser: An up-to-date web browser such as Google Chrome, Mozilla Firefox, Safari, or Microsoft Edge.
  • Software: Certain courses may require specific software or applications. Please check the course description for any additional software requirements.

Knowledge and Skills

  • Basic Computer Skills: Familiarity with using a computer, navigating the internet, and handling basic software applications.

Prerequisite Knowledge: Some courses may require foundational knowledge or previous experience in a particular subject area. Review the course details to ensure you meet any prerequisite requirements.

Career Path

At Study Mate Central, we understand that your education is a crucial step toward building a successful career. Our courses are designed to provide you with the knowledge and skills that can open doors to a wide range of professional opportunities. Whether you are looking to advance in your current field, switch careers, or simply enhance your expertise, our comprehensive curriculum can support your goals.

Professional Growth

Our courses are curated to help you stay ahead in today’s competitive job market. By completing our programs, you will gain industry-relevant skills and insights that are highly valued by employers. Many of our courses include practical assignments, real-world case studies, and projects that allow you to apply what you learn in a practical context.

Flexibility and Accessibility

Study Mate Central’s online format offers the flexibility to learn at your own pace, making it easier to balance your studies with other commitments. Our platform is accessible from anywhere, ensuring that you can continue your education without disrupting your personal or professional life.

Lifelong Learning

We believe in the importance of continuous education and personal development. Our courses are designed to encourage lifelong learning, helping you to continually adapt and thrive in a rapidly changing world.

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Provider Info

Study Mate Central

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Q & A

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Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

Wonderful Course, enjoyed every second of it.

Zain Korsgaard Asked

  • 12 Hours ago

Hi Zain Korsgaard, Thank you for your wonderful feedback! We're thrilled to hear that you found the course perfect. If you have any further comments or need assistance, please don't hesitate to reach out. We're here to help! Regards, Training Express

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

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Reviews

5.0

Course Rating

65 total reviews

  • SORT BY

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

Wonderful Course, enjoyed every second of it.

Zain Korsgaard Asked

  • 12 Hours ago

Hi Zain Korsgaard, Thank you for your wonderful feedback! We're thrilled to hear that you found the course perfect. If you have any further comments or need assistance, please don't hesitate to reach out. We're here to help! Regards, Training Express

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Ask A Question
See More Questions

Leave Your Review

FAQs

Accredited courses have been approved by a professional body, meaning they meet the standards required for quality and relevance in the industry. In the UK, this ensures that the course content aligns with industry expectations and that it withstands the requirements of the job market. For example, a business management course might be accredited by the Chartered Management Institute (CMI).

Every course, as well as its accreditation, may vary depending on the course provider and the accreditation body.

Continuing Professional Development (CPD) courses are designed for professionals aiming to maintain and enhance their skills within their respective industries. These courses are essential for staying up to date with the latest practices and regulations. 

Although not all CPD courses are accredited, completing them demonstrates a commitment to continuous learning and a readiness to meet the evolving demands of the profession, which is highly regarded by employers and industry bodies.

Continuing Professional Development (CPD) focuses on enhancing and updating your professional skills. In many professions and organisations, you may need to accumulate a set number of CPD hours or points each year. 

Jobsland Courses offer a variety of CPD courses, including many online options, to help you meet these requirements.

An endorsed course is a skills-based programme that has been reviewed and approved by an independent awarding body. Although these courses are not regulated and do not result in formal qualifications, students can often purchase a certificate featuring the awarding body’s logo if desired. This certificate serves as an endorsement of the course’s quality. 

Quality Licence Scheme, TQUK, OCN London, NCFE, etc are some of the bodies that offer endorsement schemes to assist students in finding reputable and effective skills-based training tailored to their needs.

Yes, team/organisation-wide training or bulk purchases are available on Jobsland courses. 

For bulk purchases, simply increase the number of courses while adding them to the basket. As for team training, please refer to the dedicated section below the “Add to Basket” button.

Original price was: £229.00.Current price is: £10.00.

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Offer ends 30 November 2024

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