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Living in the Moment: Mastering Mindfulness Meditation for Presence

Knowledge is the best Investment | Lifetime Access | No Hidden Fees
  • Price
Original price was: £185.00.Current price is: £10.00.
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Offer ends 5 December 2024

Study methodOnline
Duration7 Hour(s)
Access to contentLifetime access
QualificationNo Formal Qualifications
CPD7 CPD hours / points

CPD

AchievementEndorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional infoExam(s) / assessment(s) is included in price
Tutor SupportTutor is available for students

0 learner enrolled in this course

0 learners enrolled in this course

Overview

Welcome to our transformative Mindfulness Meditation course, designed to guide you on a journey of inner peace and presence. This online course is crafted for individuals seeking to cultivate mindfulness through meditation practices that enhance mental clarity, emotional balance, and overall well-being.

 

CPD

7 CPD hours / points

Accredited By CPD TC

Description

Our Mindfulness Meditation online course offers a profound exploration of mindfulness practices without discussing the course topics. Whether you're new to meditation or looking to deepen your practice, this course provides essential teachings and techniques to integrate mindfulness into your daily life effectively.

Why Choose Our Mindfulness Meditation Course?

  • Comprehensive Learning Experience: Immerse yourself in a comprehensive curriculum that covers various aspects of mindfulness meditation, designed to foster presence and awareness.

  • Expert Guidance: Learn from experienced meditation teachers who offer insights and practical wisdom to support your journey towards mindfulness mastery.

  • Interactive and Engaging: Engage with interactive meditation sessions, guided practices, and reflections that deepen your understanding and application of mindfulness.

  • Flexible Learning: Accessible online, our course allows you to learn at your own pace, fitting seamlessly into your schedule and lifestyle.

What You Will Learn

By completing this course, you will:

  • Develop a foundational understanding of mindfulness and its benefits for mental and emotional well-being.
  • Learn various mindfulness meditation techniques, including breath awareness, body scan, and loving-kindness meditation.
  • Cultivate the ability to be present in the moment, fostering greater awareness and clarity in daily life.
  • Explore strategies to manage stress, anxiety, and distractions through mindfulness practices.
  • Understand how to integrate mindfulness into everyday activities to enhance overall quality of life.

Who Should Take This Course?

This course is ideal for:

  • Beginners: Explore mindfulness meditation in a supportive and structured environment.
  • Intermediate Practitioners: Deepen your existing practice and refine mindfulness techniques.
  • Professionals: Incorporate mindfulness into your work life to enhance focus, productivity, and well-being.
  • Anyone Seeking Inner Peace: Discover tools to navigate life's challenges with greater resilience and presence.

Course Format

  • Online Convenience: Accessible from anywhere, our online platform allows you to learn mindfulness meditation at your own convenience.

  • Self-Paced Learning: Study according to your own schedule, with no strict deadlines or time constraints.

  • Certification: Upon successful completion, receive a certificate recognizing your commitment to mastering Mindfulness Meditation.

 

Who is This Course For

Aspiring Learners Seeking to Expand Skills

Whether you're looking to embark on a new career path or enhance your existing skills, our courses at Knowledge Dot are designed to meet your learning objectives effectively. This course is ideal for individuals who are eager to delve into the field and acquire comprehensive knowledge. Whether you are a complete beginner or someone with some experience in the field, our structured curriculum caters to various learning levels.

Professionals Seeking Continuing Education

For professionals aiming to stay ahead in their careers, our courses offer advanced insights and practical skills necessary to excel in today's competitive landscape. Whether you're in the industry or in some related field, our instructors bring industry expertise to the forefront, ensuring you gain relevant, up-to-date knowledge that can be immediately applied in your professional endeavors.

Requirements

Computer and Internet Access

Ensure you have access to a reliable computer or laptop with internet connectivity. This will be essential for accessing course materials, participating in discussions, and completing assignments online.

Basic Computer Skills

Familiarity with basic computer operations, such as navigating software interfaces, using a web browser, and managing files, is recommended. If you're new to using computers, consider starting with an introductory course to build confidence.

Commitment to Learning

Learning online requires dedication and self-discipline. Allocate sufficient time each week to study the course materials, complete assignments, and participate in any interactive elements the course offers.

Career Path

Explore Opportunities in the Field

Embark on a journey to discover the diverse career opportunities awaiting you in the professional world. Whether you're starting from scratch or aiming to enhance your existing skills, this course equips you with the foundational knowledge and practical insights needed to thrive in today's dynamic job market.

Build Essential Skills

Gain hands-on experience and cultivate essential skills that are highly sought-after in related careers. From mastering industry-standard tools to understanding key concepts and best practices, this course prepares you to tackle real-world challenges with confidence.

Enroll today and take the first step toward a rewarding career in this field. Whether you aspire to become a working professional or aim to leverage your skills in other professional domains, this course provides the expertise and guidance necessary to succeed.

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Provider Info

Knowledge Dot
  • Knowledge Dot
  • No ratings found yet!
  • Provider: Knowledge Dot
  • Address: London

Course Enquiry

FAQs

Accredited courses have been approved by a professional body, meaning they meet the standards required for quality and relevance in the industry. In the UK, this ensures that the course content aligns with industry expectations and that it withstands the requirements of the job market. For example, a business management course might be accredited by the Chartered Management Institute (CMI).

Every course, as well as its accreditation, may vary depending on the course provider and the accreditation body.

Continuing Professional Development (CPD) courses are designed for professionals aiming to maintain and enhance their skills within their respective industries. These courses are essential for staying up to date with the latest practices and regulations. 

Although not all CPD courses are accredited, completing them demonstrates a commitment to continuous learning and a readiness to meet the evolving demands of the profession, which is highly regarded by employers and industry bodies.

Continuing Professional Development (CPD) focuses on enhancing and updating your professional skills. In many professions and organisations, you may need to accumulate a set number of CPD hours or points each year. 

Jobsland Courses offer a variety of CPD courses, including many online options, to help you meet these requirements.

An endorsed course is a skills-based programme that has been reviewed and approved by an independent awarding body. Although these courses are not regulated and do not result in formal qualifications, students can often purchase a certificate featuring the awarding body’s logo if desired. This certificate serves as an endorsement of the course’s quality. 

Quality Licence Scheme, TQUK, OCN London, NCFE, etc are some of the bodies that offer endorsement schemes to assist students in finding reputable and effective skills-based training tailored to their needs.

Yes, team/organisation-wide training or bulk purchases are available on Jobsland courses. 

For bulk purchases, simply increase the number of courses while adding them to the basket. As for team training, please refer to the dedicated section below the “Add to Basket” button.

Living in the Moment: Mastering Mindfulness Meditation for Presence

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Whether you have a change of mind or the course wasn't what you were looking for, we offer a 14 day money back policy for all our courses.

Make sure to reach out to us for the refund before the period is over if you want your money back.

We have the option to gift a course to anyone you want. When buying a course, all you have to do is add the details of the person to the order notes.

We will send the details and access to the course to the given person.

We have an option to buy courses for your team. Buy multiple of the same course and add an order note which includes details of the people that are going to receive the course.

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