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Yoga Basics

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  • Price
Original price was: £90.00.Current price is: £10.00.
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Offer ends 5 December 2024

Study methodOnline
Duration9 Hour(s)
Access to contentLifetime access
QualificationNo Formal Qualifications
CPD9 CPD hours / points

CPD

AchievementEndorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional infoExam(s) / assessment(s) is included in price
Tutor SupportTutor is available for students

0 learner enrolled in this course

0 learners enrolled in this course

Overview

Welcome to the Yoga Basics course, your gateway to the transformative world of yoga. Whether you're a complete beginner or seeking to deepen your practice, this online Yoga course provides a comprehensive introduction to the fundamental principles and techniques of yoga.

What You'll Learn

In this course, you will discover the essence of Yoga through a structured curriculum designed to build a solid foundation:

  • Introduction to Yoga Philosophy: Understand the ancient roots and philosophies that form the basis of Yoga practice.

  • Basic Yoga Poses (Asanas): Learn essential yoga poses to enhance strength, flexibility, and balance.

  • Breathing Techniques (Pranayama): Explore various breathing exercises to calm the mind and energize the body.

  • Meditation Practices: Experience the benefits of meditation for mental clarity and emotional well-being.

  • Yoga Alignment and Safety: Focus on correct alignment principles to prevent injury and maximize the benefits of each pose.

  • Introduction to Yoga Anatomy: Gain insights into how different poses affect various parts of the body.

  • Building a Home Practice: Tips and strategies for establishing a consistent yoga routine at home.

Why Choose Our Online Yoga Course?

Our Yoga course stands out as the best Yoga course online in the UK, offering:

  • Expert Guidance: Learn from experienced yoga instructors who are passionate about teaching and guiding students.

  • Flexibility and Convenience: Access course materials and practice sessions online, fitting learning around your schedule.

  • Comprehensive Learning: From theory to practice, gain a holistic understanding of Yoga that goes beyond mere physical exercise.

  • Community Support: Engage with a community of fellow learners, sharing experiences and insights.

  • Certification: Receive a certificate upon completion, validating your commitment and knowledge in Yoga.

Who Should Take This Course?

This course is perfect for:

  • Beginners: Individuals new to Yoga looking to establish a strong foundation.

  • Enthusiasts: Yoga practitioners eager to refine their understanding and technique.

  • Health Enthusiasts: People interested in holistic health and wellness practices.

 

CPD

9 CPD hours / points

Accredited By CPD TC

Description

Dive into the world of Yoga with our comprehensive online course, designed to introduce you to the core principles and practices that form the foundation of this ancient discipline. Throughout this course, you will embark on a journey that explores the rich tapestry of Yoga, from its philosophical underpinnings to practical applications in daily life.

Key Highlights

  • Philosophy and History: Explore the origins of Yoga and its evolution into the modern context, gaining insights into its philosophical dimensions.

  • Practical Learning: Through detailed tutorials and demonstrations, master essential Yoga poses (asanas) and breathing techniques (pranayama) that enhance physical vitality and mental clarity.

  • Mind-Body Connection: Understand how Yoga fosters a deep connection between mind and body, promoting overall well-being and inner balance.

  • Expert Instruction: Benefit from the expertise of seasoned yoga instructors who bring years of practice and teaching experience to guide you through each session.

  • Interactive Learning: Engage with interactive modules that cater to different learning styles, ensuring a dynamic and enriching educational experience.

  • Self-Paced Flexibility: Enjoy the convenience of learning Yoga online, at your own pace and from the comfort of your home.

Why Choose Our Online Yoga Course?

Our course is more than just a series of instructional videos. It is a comprehensive learning journey designed to empower you with the knowledge and skills needed to incorporate Yoga into your daily life effectively. Whether you're seeking physical fitness, mental peace, or a spiritual awakening, our course offers something valuable for everyone.

Ready to Begin Your Yoga Journey?

Enroll now and embark on a path of self-discovery and holistic well-being through the ancient practice of Yoga. Join thousands of learners who have transformed their lives with our top-rated online Yoga course in the UK. Start your journey today and experience the profound benefits of Yoga firsthand.

Who is This Course For

Beginners Looking to Build Strong Foundations

Whether you're just starting out or seeking to refresh your knowledge, this course is designed to equip beginners with the essential skills needed to succeed in the field. We cover fundamental concepts in a clear and accessible manner, making complex ideas understandable for those new to the subject. If you're eager to learn and committed to developing a solid understanding, this course provides a supportive environment to grow your expertise.

Professionals Seeking to Expand Their Knowledge

For professionals already familiar with the course contents, this course offers an opportunity to deepen your understanding and stay current with industry trends. Whether you're aiming to enhance your skills for career advancement or exploring new avenues within your field, our comprehensive curriculum and practical insights ensure you gain valuable expertise that can be applied immediately in your professional life.

Key Takeaways

By the end of this course, you will:

  • Gain a Solid Foundation: Master the core principles and techniques essential to the professional world.
  • Apply Your Learning: Translate theory into practice with hands-on exercises and real-world examples.

Whether you're a beginner looking to start your journey or a seasoned professional aiming to stay ahead, join us and unlock your potential with Learn Smart.

Requirements

Before starting this course on Learn Smart, there are a few things you should have in place to ensure you can make the most of the learning experience. Having the right resources and a conducive environment will help you stay focused and engaged throughout the course. These requirements are designed to be general and applicable to a wide range of courses offered on our platform.

Technical Requirements

To participate in this course, you'll need the following:

  • A reliable internet connection to access course materials and participate in any live sessions.

  • A computer, tablet, or smartphone that meets the minimum system requirements.

  • Basic proficiency in using a computer or mobile device, including navigating websites and using common software applications.

Preparation

In addition to the technical requirements, you should be prepared to:

  • Allocate sufficient time for studying and completing assignments, which varies by course.

  • Have a quiet, distraction-free space for learning and taking exams.

  • Engage actively in discussions and ask questions whenever needed.

By ensuring you meet these requirements, you'll be setting yourself up for a successful and rewarding learning experience on Learn Smart.

Career Path

Explore Your Potential

Embark on a journey to discover and develop your professional potential with Learn Smart courses. Each course is designed to equip you with essential skills and knowledge that align with current industry demands. Whether you are aiming to enter a new field or advance within your current career, our courses offer a structured pathway towards achieving your career goals.

Build Marketable Skills

Gain practical, hands-on experience through interactive learning modules, curated readings, and real-world projects. Learn Smart courses are crafted by industry experts to ensure you acquire skills that are directly applicable in today's job market. Enhance your resume with certifications and portfolio projects that showcase your proficiency to potential employers.

At Learn Smart, we understand the importance of staying competitive in a rapidly evolving job market. That's why our courses focus not only on theoretical knowledge but also on practical skills that employers value. Whether you are pursuing a career in technology, business, healthcare, or creative industries, our diverse range of courses can help you take the next step towards achieving your professional aspirations.

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Provider Info

Learn Smart
  • Learn Smart
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  • Provider: Learn Smart
  • Address: London

Course Enquiry

FAQs

Accredited courses have been approved by a professional body, meaning they meet the standards required for quality and relevance in the industry. In the UK, this ensures that the course content aligns with industry expectations and that it withstands the requirements of the job market. For example, a business management course might be accredited by the Chartered Management Institute (CMI).

Every course, as well as its accreditation, may vary depending on the course provider and the accreditation body.

Continuing Professional Development (CPD) courses are designed for professionals aiming to maintain and enhance their skills within their respective industries. These courses are essential for staying up to date with the latest practices and regulations. 

Although not all CPD courses are accredited, completing them demonstrates a commitment to continuous learning and a readiness to meet the evolving demands of the profession, which is highly regarded by employers and industry bodies.

Continuing Professional Development (CPD) focuses on enhancing and updating your professional skills. In many professions and organisations, you may need to accumulate a set number of CPD hours or points each year. 

Jobsland Courses offer a variety of CPD courses, including many online options, to help you meet these requirements.

An endorsed course is a skills-based programme that has been reviewed and approved by an independent awarding body. Although these courses are not regulated and do not result in formal qualifications, students can often purchase a certificate featuring the awarding body’s logo if desired. This certificate serves as an endorsement of the course’s quality. 

Quality Licence Scheme, TQUK, OCN London, NCFE, etc are some of the bodies that offer endorsement schemes to assist students in finding reputable and effective skills-based training tailored to their needs.

Yes, team/organisation-wide training or bulk purchases are available on Jobsland courses. 

For bulk purchases, simply increase the number of courses while adding them to the basket. As for team training, please refer to the dedicated section below the “Add to Basket” button.

Yoga Basics

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  • Course Provider
Learn Smart
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Whether you have a change of mind or the course wasn't what you were looking for, we offer a 14 day money back policy for all our courses.

Make sure to reach out to us for the refund before the period is over if you want your money back.

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We will send the details and access to the course to the given person.

We have an option to buy courses for your team. Buy multiple of the same course and add an order note which includes details of the people that are going to receive the course.

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