Jobsland Courses

CPD Certified | Free PDF Certificate included, Free Life Coaching Course | Free Retake Exam | Lifetime Access
Original price was: £15.00.Current price is: £10.00.
Save 33%

Offer ends 30 November 2024

Study method Online
Duration 3 Hour(s)
Access to content Lifetime access
Qualification No Formal Qualifications
CPD 10 CPD hours / points

CPD

Achievement Endorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional info Exam(s) / assessment(s) is included in price
Tutor Support Tutor is available for students

0 learner enrolled in this course

0 learners enrolled in this course

Study method Online
Duration 6 Hour(s)
Access to content
Qualification No Formal Qualifications
CPD CPD hours / points

CPD

Achievement Endorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional info Exam(s) / assessment(s) is included in price
Tutor Support Tutor is available for students

£10.00 (was £109.49)

Save 90%
Offer ends 30 September 2024
Online

Training Express

3
No Formal Qualifications
10
PDF Certificate after completion
Yes

Overview

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan teaches you everything on the topic thoroughly from scratch so you can achieve a certificate for free to showcase your achievement in professional life. 

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan is a comprehensive course designed to provide a detailed understanding of the nature of the related sector and your key roles within it.

The training materials of Nutrition Masterclass: Build Your Perfect Diet & Meal Plan are available online for you to learn at your own pace and fast-track your career with ease.

Key Features 

  • CPD Accredited Course
  • Instant PDF certificate
  • Fully online, interactive course
  • Self-paced learning and laptop, tablet, smartphone-friendly
  • 24/7 Learning Assistance
  • Discounts on bulk purchases

Enrol now in Nutrition Masterclass: Build Your Perfect Diet & Meal Plan to excel!

Overview

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan teaches you everything on the topic thoroughly from scratch so you can achieve a certificate for free to showcase your achievement in professional life. 

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan is a comprehensive course designed to provide a detailed understanding of the nature of the related sector and your key roles within it.

The training materials of Nutrition Masterclass: Build Your Perfect Diet & Meal Plan are available online for you to learn at your own pace and fast-track your career with ease.

Key Features 

  • CPD Accredited Course
  • Instant PDF certificate
  • Fully online, interactive course
  • Self-paced learning and laptop, tablet, smartphone-friendly
  • 24/7 Learning Assistance
  • Discounts on bulk purchases

Enrol now in Nutrition Masterclass: Build Your Perfect Diet & Meal Plan to excel!

CPD

10 CPD hours / points

Accredited By The CPD Certification Service

Description

Course Curriculum

The detailed curriculum outline of our Nutrition Masterclass: Build Your Perfect Diet & Meal Plan course is as follows:

***Nutrition Masterclass: Build Your Perfect Diet & Meal Plan***

Introduction

  • Welcome To The Course & What You Will Learn
  • Get to Know Your Instructor

Meal Planning Basics

  • Meal Planning Explained
  • Calories Explained
  • Micronutrients Introduction
  • Protein Explained
  • How much protein do you need to consume per day
  • Fats explained
  • How Much Fat Should You Eat Per Day
  • Carbohydrate Explained
  • Macronutrients Explained
  • The Different Types of carbs
  • How Much Carbs should you eat per day
  • Meal Timing Intro 2 copy
  • Protein Timing
  • Fat Timing
  • Carbohydrate Timing
  • Pre-Workout Meal
  • Post Workout Meal
  • What About the Anabolic Window
  • Food Composition Introduction 2 copy
  • Protein Composition
  • Carbohydrate Composition
  • Fat Composition

Supplements

  • Top 3 Beginner Supplements
  • How to Use Protein Powder When, How Much & With What
  • How to Use Creatine When,How Much & With What
  • Other Supplements to consider

Setting Up Your Diet

  • How To Determin Your Optimal Calorie Intake 2
  • How to Track Calories
  • Determining Protein Intake
  • Determining Fat Intake
  • What About the Ramaining Calories
  • Determining Meal Structure
  • Quality Protein Sources
  • Quality Carbs Sources
  • Quality Sources Of Fat

Adjusting Your Diet For Weigh Loss & Muscle Gains

  • Adjusting You Diet For Weight Gain
  • Adjusting Your Diet For Weight Loss
  • Cheat Days and Cheat Meals
  • Post Workout Shake

Healthy Dieting

  • Healthy Dieting Intro copy
  • Dieting myth #1 Carbs are bad for you
  • Dieting Myth #2 Fat is bad for you
  • Dieting Myth #3 Protein is bad for you
  • Dieting Myth #5 Avoid Salt At All Cost
  • Dieting Myth #6 Eat several small meals throughout the day to lose weight
  • Dieting Myth #7 Diet Foods Will Lead To Weight Loss
  • Red Meat Always Causes Cancer

Common Dieting Trends Explained

  • Common Diets Intro Copy
  • Gluten Free Diet Explained
  • Paleo Diet Explained
  • Low Carb Diet Explained
  • Intermittend Fasting Explained
  • Vegan Diet Explained

Micronutrients

  • Micronutrients Introduction
  • Vitamin A
  • Vitamin B
  • Vitamin C
  • Vitamin D
  • Vitmain E
  • Vitamin K
  • Calcium
  • Magnesium
  • Phosphorus
  • Potassium
  • Sodium
  • Copper
  • Iron
  • Zinc
  • Water

More Dieting Tips & Strategies

  • Intro Specific dieting tips and strategies
  • 5 Best Supplements to Boost Your Immune System
  • How to Read a Nutrition Label
  • How to Do You Own Research

Accreditation

All of our courses, including this Nutrition Masterclass: Build Your Perfect Diet & Meal Plan course, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

Certification

Once you’ve successfully completed your Nutrition Masterclass: Build Your Perfect Diet & Meal Plan course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Description

Course Curriculum

The detailed curriculum outline of our Nutrition Masterclass: Build Your Perfect Diet & Meal Plan course is as follows:

***Nutrition Masterclass: Build Your Perfect Diet & Meal Plan***

Introduction

  • Welcome To The Course & What You Will Learn
  • Get to Know Your Instructor

Meal Planning Basics

  • Meal Planning Explained
  • Calories Explained
  • Micronutrients Introduction
  • Protein Explained
  • How much protein do you need to consume per day
  • Fats explained
  • How Much Fat Should You Eat Per Day
  • Carbohydrate Explained
  • Macronutrients Explained
  • The Different Types of carbs
  • How Much Carbs should you eat per day
  • Meal Timing Intro 2 copy
  • Protein Timing
  • Fat Timing
  • Carbohydrate Timing
  • Pre-Workout Meal
  • Post Workout Meal
  • What About the Anabolic Window
  • Food Composition Introduction 2 copy
  • Protein Composition
  • Carbohydrate Composition
  • Fat Composition

Supplements

  • Top 3 Beginner Supplements
  • How to Use Protein Powder When, How Much & With What
  • How to Use Creatine When,How Much & With What
  • Other Supplements to consider

Setting Up Your Diet

  • How To Determin Your Optimal Calorie Intake 2
  • How to Track Calories
  • Determining Protein Intake
  • Determining Fat Intake
  • What About the Ramaining Calories
  • Determining Meal Structure
  • Quality Protein Sources
  • Quality Carbs Sources
  • Quality Sources Of Fat

Adjusting Your Diet For Weigh Loss & Muscle Gains

  • Adjusting You Diet For Weight Gain
  • Adjusting Your Diet For Weight Loss
  • Cheat Days and Cheat Meals
  • Post Workout Shake

Healthy Dieting

  • Healthy Dieting Intro copy
  • Dieting myth #1 Carbs are bad for you
  • Dieting Myth #2 Fat is bad for you
  • Dieting Myth #3 Protein is bad for you
  • Dieting Myth #5 Avoid Salt At All Cost
  • Dieting Myth #6 Eat several small meals throughout the day to lose weight
  • Dieting Myth #7 Diet Foods Will Lead To Weight Loss
  • Red Meat Always Causes Cancer

Common Dieting Trends Explained

  • Common Diets Intro Copy
  • Gluten Free Diet Explained
  • Paleo Diet Explained
  • Low Carb Diet Explained
  • Intermittend Fasting Explained
  • Vegan Diet Explained

Micronutrients

  • Micronutrients Introduction
  • Vitamin A
  • Vitamin B
  • Vitamin C
  • Vitamin D
  • Vitmain E
  • Vitamin K
  • Calcium
  • Magnesium
  • Phosphorus
  • Potassium
  • Sodium
  • Copper
  • Iron
  • Zinc
  • Water

More Dieting Tips & Strategies

  • Intro Specific dieting tips and strategies
  • 5 Best Supplements to Boost Your Immune System
  • How to Read a Nutrition Label
  • How to Do You Own Research

Accreditation

All of our courses, including this Nutrition Masterclass: Build Your Perfect Diet & Meal Plan course, are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

Certification

Once you’ve successfully completed your Nutrition Masterclass: Build Your Perfect Diet & Meal Plan course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Who is this course for?

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan is ideal for all employees or anyone who genuinely wishes to learn more about basics.

Who is This Course For

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan is ideal for all employees or anyone who genuinely wishes to learn more about basics.

Requirements

No prior degree or experience is required to enrol in Nutrition Masterclass: Build Your Perfect Diet & Meal Plan.

Requirements

No prior degree or experience is required to enrol in Nutrition Masterclass: Build Your Perfect Diet & Meal Plan.

Career Path

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan will help you to explore a variety of career paths in the related industry.

Reviews

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Provider Info

  • Training Express LTD
  • No ratings found yet!
  • Provider: Training Express LTD
  • Address: 18th Floor, 100 Bishopsgate
    London
    EC2N 4AG

Course Enquiry

Q & A

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Zain Korsgaard Asked

Wonderful Course, enjoyed every second of it.

Zain Korsgaard Asked

Hi Zain Korsgaard, Thank you for your wonderful feedback! We're thrilled to hear that you found the course perfect. If you have any further comments or need assistance, please don't hesitate to reach out. We're here to help! Regards, Training Express

Zain Korsgaard Asked

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Zain Korsgaard Asked

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Ask Your Question

Reviews

5.0

Course Rating

65 total reviews

Zain Korsgaard Asked

Wonderful Course, enjoyed every second of it.

Zain Korsgaard Asked

Hi Zain Korsgaard, Thank you for your wonderful feedback! We're thrilled to hear that you found the course perfect. If you have any further comments or need assistance, please don't hesitate to reach out. We're here to help! Regards, Training Express

Zain Korsgaard Asked

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Zain Korsgaard Asked

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Leave Your Review

FAQs

Accredited courses have been approved by a professional body, meaning they meet the standards required for quality and relevance in the industry. In the UK, this ensures that the course content aligns with industry expectations and that it withstands the requirements of the job market. For example, a business management course might be accredited by the Chartered Management Institute (CMI).

Every course, as well as its accreditation, may vary depending on the course provider and the accreditation body.

Continuing Professional Development (CPD) courses are designed for professionals aiming to maintain and enhance their skills within their respective industries. These courses are essential for staying up to date with the latest practices and regulations. 

Although not all CPD courses are accredited, completing them demonstrates a commitment to continuous learning and a readiness to meet the evolving demands of the profession, which is highly regarded by employers and industry bodies.

Continuing Professional Development (CPD) focuses on enhancing and updating your professional skills. In many professions and organisations, you may need to accumulate a set number of CPD hours or points each year. 

Jobsland Courses offer a variety of CPD courses, including many online options, to help you meet these requirements.

An endorsed course is a skills-based programme that has been reviewed and approved by an independent awarding body. Although these courses are not regulated and do not result in formal qualifications, students can often purchase a certificate featuring the awarding body’s logo if desired. This certificate serves as an endorsement of the course’s quality. 

Quality Licence Scheme, TQUK, OCN London, NCFE, etc are some of the bodies that offer endorsement schemes to assist students in finding reputable and effective skills-based training tailored to their needs.

Yes, team/organisation-wide training or bulk purchases are available on Jobsland courses. 

For bulk purchases, simply increase the number of courses while adding them to the basket. As for team training, please refer to the dedicated section below the “Add to Basket” button.

Original price was: £15.00.Current price is: £10.00.

Save 33%

Offer ends 30 November 2024

We have a 14 day money back policy for all our courses.

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