Jobsland Courses

Free PDF Certificate included I Free Retake Exam | Lifetime Access
Original price was: £15.00.Current price is: £10.00.
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Offer ends 30 November 2024

Study methodOnline
Duration9 Hour(s)
Access to contentLifetime access
QualificationNo Formal Qualifications
CPD10 CPD hours / points

CPD

AchievementEndorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional infoExam(s) / assessment(s) is included in price
Tutor SupportTutor is available for students

0 learner enrolled in this course

0 learners enrolled in this course

Overview

Stress Management Course teaches you everything on the topic thoroughly from scratch so you can achieve a certificate for free to showcase your achievement in professional life. 

Stress Management Course is a comprehensive course designed to provide a detailed understanding of the nature of the related sector and your key roles within it.

The training materials of Stress Management Course are available online for you to learn at your own pace and fast-track your career with ease.

Key Features 

  • CPD Accredited Course
  • Instant PDF certificate
  • Fully online, interactive course
  • Self-paced learning and laptop, tablet, smartphone-friendly
  • 24/7 Learning Assistance
  • Discounts on bulk purchases

Enrol now in Stress Management Course to excel!

CPD

10 CPD hours / points

Accredited By CPD Quality Standards

Description

You can’t make your workplace stress-free. That is just not possible in this modern competitive world. However, you can certainly try to make sure that the level of stress in your workplace stays at the minimum.

Our Stress Management course can help you with that. This course is designed in 20 separate well-detailed modules to ensure that every topic is well explained and comprehensive for you.

Course Curriculum

  • Module 01: Understanding Stress
  • Module 02: Creating a Stress-Reducing Lifestyle
  • Module 03: Altering the Situation
  • Module 04: Avoiding the Situation
  • Module 05: Accepting the Situation
  • Module 06: Using Routines to Reduce Stress
  • Module 07: Environmental Relaxation Techniques
  • Module 08: Physical Relaxation Techniques
  • Module 09: Coping with Major Events
  • Module 10: Our Challenge to You
  • Module 11: Understanding Anger
  • Module 12: Do’s and Don’ts
  • Module 13: Gaining Control
  • Module 14: Separate the People from the Problem
  • Module 15: Working on the Problem
  • Module 16: Solving the Problem
  • Module 17: A Personal Plan
  • Module 18: The Triple A Approach
  • Module 19: Dealing with Angry People
  • Module 20: Pulling It All Together

Accreditation

All of our courses are fully accredited, including this Stress Management Course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in Stress Management.

Certification

Once you’ve successfully completed your Stress Management Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our Stress Management Course certification has no expiry dates, although we do recommend that you renew them every 12 months.

Who is This Course For

Stress Management Course is ideal for all employees or anyone who genuinely wishes to learn more about basics.

Requirements

No prior degree or experience is required to enrol in Stress Management Course.

Career Path

Stress Management Course will help you to explore a variety of career paths in the related industry.

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Provider Info

  • Training Express LTD
  • No ratings found yet!
  • Provider: Training Express LTD
  • Address: 18th Floor, 100 Bishopsgate
    London
    EC2N 4AG

Course Enquiry

FAQs

Accredited courses have been approved by a professional body, meaning they meet the standards required for quality and relevance in the industry. In the UK, this ensures that the course content aligns with industry expectations and that it withstands the requirements of the job market. For example, a business management course might be accredited by the Chartered Management Institute (CMI).

Every course, as well as its accreditation, may vary depending on the course provider and the accreditation body.

Continuing Professional Development (CPD) courses are designed for professionals aiming to maintain and enhance their skills within their respective industries. These courses are essential for staying up to date with the latest practices and regulations. 

Although not all CPD courses are accredited, completing them demonstrates a commitment to continuous learning and a readiness to meet the evolving demands of the profession, which is highly regarded by employers and industry bodies.

Continuing Professional Development (CPD) focuses on enhancing and updating your professional skills. In many professions and organisations, you may need to accumulate a set number of CPD hours or points each year. 

Jobsland Courses offer a variety of CPD courses, including many online options, to help you meet these requirements.

An endorsed course is a skills-based programme that has been reviewed and approved by an independent awarding body. Although these courses are not regulated and do not result in formal qualifications, students can often purchase a certificate featuring the awarding body’s logo if desired. This certificate serves as an endorsement of the course’s quality. 

Quality Licence Scheme, TQUK, OCN London, NCFE, etc are some of the bodies that offer endorsement schemes to assist students in finding reputable and effective skills-based training tailored to their needs.

Yes, team/organisation-wide training or bulk purchases are available on Jobsland courses. 

For bulk purchases, simply increase the number of courses while adding them to the basket. As for team training, please refer to the dedicated section below the “Add to Basket” button.

Whether you have a change of mind or the course wasn't what you were looking for, we offer a 14 day money back policy for all our courses.

Make sure to reach out to us for the refund before the period is over if you want your money back.

We have the option to gift a course to anyone you want. When buying a course, all you have to do is add the details of the person to the order notes.

We will send the details and access to the course to the given person.

We have an option to buy courses for your team. Buy multiple of the same course and add an order note which includes details of the people that are going to receive the course.

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