Diploma in Health Studies

Course Curriculum:

Mental Health First Aid

• Module 01: Introduction to Mental Health
• Module 02: Overview of Mental health First Aid
• Module 03: Childhood and Adolescent Psychiatric
• Module 04: Stress and Anxiety Disorders
• Module 05 : Schizophrenia
• Module 06: Personality Disorders
• Module 07: Mood Disorders
• Module 08: Eating & Sleeping Disorders
• Module 09: Self Harm and Suicide
• Module 10: Medication and Therapy in the treatment of Mental Illness
• Module 11: Social Attitudes to Mental Illness
• Module 12:Mental Health Legislation and Services
• Module 13 : Mental Health in the Workplace
• Module 14: Approach and React to People in Mental Health Crisis

Food, Fitness and Nutrition for Mental Health

• Module 01: Introduction to Food & Mood
• Module 02: The Relationship between Nutrition and Mental Health
• Module 03: The Second Brain: Trust Your Gut
• Module 04: Diet and Mental Health in Adults
• Module 05: Trends in Food Consumption and Mental Health
• Module 06: Stress Can Make You Fat
• Module 07: Disorders of Mood and Behaviour

Nutrition and Health Level 2

• Module 01: Nutrition in general – European Health Foundation
• Module 02: Carbohydrates
• Module 03: Proteins
• Module 04: Fats
• Module 05: Processed and unprocessed food
• Module 06: Essential Sugars
• Module 07: Acids and alkaline
• Module 08: Nitrate
• Module 09: Gluten
• Module 10: Combinations

Level 1 Food Hygiene and Safety

• Module 01: Introduction to Food Hygiene Legislation and Food-borne Illness
• Module 02: Types of Food Safety Hazards
• Module 03: Hazard Control Measures and Refrigeration
• Module 04: Food Handlers Personal Hygiene
• Module 05: Cleaning and Disinfection

Food Allergen Awareness Training

• Module 01: Basics of Food Allergens
• Module 02: Allergen Guidance for Food Businesses
• Module 03: Allergen Guidance for Consumers
• Module 04: Allergic Reactions and Treatments

Basics of Fitness and Nutrition

• Module 01 : Introduction to Fitness and Nutrition
• Module 02 : Nutrients for Life Macronutrients
• Module 03 : Micronutrients
• Module 04 : Nutrition Requirements for Adults and Various Groups
• Module 05 : Physical Activity _ Exercise Fundamentals
• Module 06 : Energy System, Energy Requirements and Energy Balance
• Module 07 : Body Composition Analysis and Muscle Mass
• Module 08 : Different Types of Fitness Training and Cardiovascular Exercise

Learning Outcomes:

• Identify various mental health disorders and their symptoms.
• Apply principles of mental health first aid in crisis situations.
• Analyze the relationship between nutrition and mental wellbeing.
• Demonstrate understanding of food hygiene legislation and safety measures.
• Evaluate fitness training methods for improving mental health outcomes.
• Interpret legislation and social attitudes towards mental health in the workplace.

Accreditation

All of our courses are fully accredited, including this Diploma in Food Hygiene with HACCP & Nutrition Food Safety Supervision Course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in Food Hygiene with HACCP & Nutrition Food Safety Supervision.

Certification

Once you’ve successfully completed your Diploma in Food Hygiene with HACCP & Nutrition Food Safety Supervision Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our Diploma in Food Hygiene with HACCP & Nutrition Food Safety Supervision Course certification has no expiry dates, although we do recommend that you renew them every 12 months.