Health Coach Training Courses

Food, Fitness and Nutrition for Mental Health

• Module 01: Introduction to Food & Mood
• Module 02: The Relationship between Nutrition and Mental Health
• Module 03: The Second Brain: Trust Your Gut
• Module 04: Diet and Mental Health in Adults
• Module 05: Trends in Food Consumption and Mental Health
• Module 06: Stress Can Make You Fat
• Module 07: Disorders of Mood and Behaviour

Nutrition for Health and Fitness

• Module 01 :Introduction to Nutrition and Health
• Module 02 :Nutrition in Fitness and Health
• Module 03 :Nutrition through Life
• Module 04 :Micronutrients - Introduction to Minerals
• Module 05 :Micronutrients - Benefits of Vitamins
• Module 06 :Macronutrients - Nutrients in Food and Their Role in Health

Nutrition Masterclass: Build Your Perfect Diet & Meal Plan

• Module 01: Introduction
• Module 02: Meal Planning Basics
• Module 03: Supplements
• Module 04: Setting Up Your Diet
• Module 05: Adjusting Your Diet For Weight Loss & Muscle Gains
• Module 06: Healthy Dieting
• Module 07: Common Dieting Trends Explained
• Module 08: Micronutrients
• Module 09: More Dieting Tips & Strategies

Diet & Nutrition

• Module 01: Introduction to Nutrition
• Module 02: Nutrients
• Module 03: Healthy Dieting
• Module 04: Ketogenic Diet
• Module 05: Diet and Mental Health

Vegan(Vegetarian) Diet

• Module 01: Starting the Vegan Journey
• Module 02: Debunking Vegan Myths
• Module 03: Info for Vegan Athletes
• Module 04: Going Vegan
• Module 05: Final Thoughts & Tips

Ketogenic Diet: Lose Weight & Feel Amazing

• Section 01: Introduction to Keto Diet
• Section 02: Keto Diet & Conditions
• Section 03: Keto Diet & Recipes
• Section 04: Final Thoughts & Tips

Mental Health First Aid

• Module 01: Introduction to Mental Health
• Module 02: Overview of Mental health First Aid
• Module 03: Childhood and Adolescent Psychiatric
• Module 04: Stress and Anxiety Disorders
• Module 05: Schizophrenia
• Module 06: Personality Disorders
• Module 07: Mood Disorders
• Module 08: Eating & Sleeping Disorders
• Module 09: Self Harm and Suicide
• Module 10: Medication and Therapy in the treatment of Mental Illness
• Module 11: Social Attitudes to Mental Illness
• Module 12: Mental Health Legislation and Services
• Module 13: Mental Health in the Workplace
• Module 14: Approach and React to People in Mental Health Crisis

Life Coaching

• Module 01: Life Coaching: The Purpose and Fundamentals
• Module 02: Develop Your Self-Awareness
• Module 03: The Development of Core Beliefs and Managing Fears
• Module 04: Life Coaching Types and Key Attributes of a Life Coach
• Module 05: Understanding Emotional Intelligence
• Module 06: Body Language and Communication Techniques
• Module 07: A Structure for Client Work and Goal Setting
• Module 08: Basic Principles for Business Development and Growth
• Module 09: The Ethical Coach: Protect Yourself and Your Clients

Food Allergen Awareness Training

• Module 01: Basics of Food Allergens
• Module 02: Allergen Guidance for Food Businesses
• Module 03: Allergen Guidance for Consumers
• Module 04: Allergic Reactions and Treatments

Health and Social Care

• Health and Social Care
• Module 01: Introduction to Health and Social Care
• Module 02: Communication and its Relevance
• Module 03: Rights and Responsibilities as a Health and Social Care Worker
• Module 04: Role as A Caregiver and Healthcare Professional
• Module 05: Working in Health and Social Care: Promoting Equality, Diversity and Rights
• Module 06: Important Principles and Policies in Health and Social Care Work
• Module 07: Understanding Legal, Professional Standards of Practice and Ethical Aspects of Health Care Part – 1
• Module 08: Understanding Legal, Professional Standards of Practice and Ethical Aspects of Health Care Part – 2
• Module 09: Safeguarding Vulnerable Individuals
• Module 10: Health and Safety Responsibilities
• Module 11: Risk Management in Health and Social Care

Level 1 Food Hygiene and Safety

• Module 01: Introduction to Food Hygiene Legislation and Food-borne Illness
• Module 02: Types of Food Safety Hazards
• Module 03: Hazard Control Measures and Refrigeration
• Module 04: Food Handlers Personal Hygiene
• Module 05: Cleaning and Disinfection

Learning Outcomes:

• Analyze the correlation between nutrition and mental health.
• Develop tailored diet and fitness plans for clients.
• Apply mental health first aid techniques effectively.
• Cultivate emotional intelligence and effective communication skills.
• Navigate ethical considerations in coaching and counselling.
• Demonstrate proficiency in guiding individuals towards holistic well-being.

Accreditation

All of our courses, including the Health Coach Training Course are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field.

Certification

Once you’ve successfully completed your Health Coach Training Course, you will immediately be sent your digital certificates. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we recommend renewing them every 12 months.

Assessment

At the end of the Health Coach Training Course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven’t, there’s no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself.