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Original price was: £150.00.Current price is: £10.00.
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Offer ends 30 November 2024

  • Course Provided by
Learnexus
Study method Online
Duration 6 Hour(s)
Access to content Lifetime access
Qualification No Formal Qualifications
CPD CPD hours / points

CPD
Achievement Endorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional info Exam(s) / assessment(s) is included in price
Tutor Support Tutor is available for students

0 learner enrolled in this course

0 learners enrolled in this course

Study method Online
Duration 6 Hour(s)
Access to content
Qualification No Formal Qualifications
CPD CPD hours / points

CPD
Achievement Endorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional info Exam(s) / assessment(s) is included in price
Tutor Support Tutor is available for students
  • Price

£10.00 (was £109.49)

Save 90%
Offer ends 30 September 2024
  • Study Method
Online
  • Course Provided by

Learnexus

  • Duration
6
  • Qualification
No Formal Qualifications
  • CPD
  • Certificates
PDF Certificate after completion
  • Tutor Support
Yes

Overview

Welcome to the transformative journey of practicing gratitude with our online course, "Gratitude in Practice: Cultivating Happiness". This course is designed to guide you through the profound impact gratitude can have on your life, empowering you to cultivate a more positive and fulfilling mindset.

Gratitude, often overlooked in the hustle of daily life, is a powerful tool that can enhance mental well-being, foster stronger relationships, and even improve physical health. Through structured lessons and practical exercises, you will learn how to integrate gratitude into your daily routine effectively.

Our course is tailored for individuals seeking tangible methods to enhance happiness and resilience. Whether you're a seasoned practitioner of mindfulness or new to the concept of gratitude, this course offers valuable insights and techniques applicable to everyone.

Join us as we explore the science behind gratitude, delve into practical exercises to foster a grateful mindset, and discover how gratitude can become a cornerstone of your daily life.

 

Overview

Welcome to the transformative journey of practicing gratitude with our online course, “Gratitude in Practice: Cultivating Happiness”. This course is designed to guide you through the profound impact gratitude can have on your life, empowering you to cultivate a more positive and fulfilling mindset.

Gratitude, often overlooked in the hustle of daily life, is a powerful tool that can enhance mental well-being, foster stronger relationships, and even improve physical health. Through structured lessons and practical exercises, you will learn how to integrate gratitude into your daily routine effectively.

Our course is tailored for individuals seeking tangible methods to enhance happiness and resilience. Whether you’re a seasoned practitioner of mindfulness or new to the concept of gratitude, this course offers valuable insights and techniques applicable to everyone.

Join us as we explore the science behind gratitude, delve into practical exercises to foster a grateful mindset, and discover how gratitude can become a cornerstone of your daily life.

 

Description

Discover the profound impact of gratitude through our comprehensive online course, "Gratitude in Practice: Cultivating Happiness". In today's fast-paced world, it's easy to lose sight of the positive aspects of life amidst challenges and stress. This course aims to redefine your perspective by teaching you how to harness the power of gratitude effectively.

Gratitude isn't just a fleeting emotion; it's a skill that can be nurtured and cultivated over time. Research shows that practicing gratitude regularly can lead to increased happiness, improved mental health, stronger relationships, and even better physical health outcomes. By focusing on what we are thankful for, we shift our mindset from one of scarcity to one of abundance.

Throughout this course, you will embark on a journey of self-discovery and personal growth. We provide you with practical tools and exercises designed to make gratitude a natural part of your daily routine. From gratitude journaling to mindfulness practices, you will learn how to integrate gratitude into various aspects of your life effectively.

This course is structured to be accessible and beneficial to individuals from all walks of life. Whether you are a student, a professional, a parent, or simply someone looking to enhance your overall well-being, the principles taught in this course will resonate with you. Our instructors, experts in positive psychology and mindfulness, guide you through evidence-based practices that have been shown to enhance life satisfaction and resilience.

By the end of the course, you will not only understand the science behind gratitude but also feel empowered to apply it in practical ways that enhance your daily life. Join us and discover how a small shift in perspective can lead to significant positive changes in your happiness and overall well-being.

Course FAQ

1. What will I learn from this course?

In this course, you will learn the science behind gratitude and its profound effects on mental well-being. You'll explore practical exercises such as gratitude journaling and mindfulness techniques to integrate gratitude into your daily life effectively.

2. Is this course suitable for beginners?

Absolutely! This course is designed to be accessible to individuals new to gratitude practices as well as those looking to deepen their existing knowledge. Our step-by-step approach ensures that you can start applying gratitude in practical ways from the very beginning.

3. How long do I have access to the course materials?

Once enrolled, you will have unlimited access to the course materials, allowing you to learn at your own pace and revisit lessons as needed.

4. Are there any assignments or assessments?

While there are exercises and reflection activities throughout the course to enhance your learning experience, there are no formal assignments or exams. The focus is on personal growth and practical application.

5. Will I receive a certificate upon completion?

Yes, upon successfully completing the course, you will receive a certificate of achievement. This certificate acknowledges your commitment to personal development and understanding of gratitude practices.

6. Can I share this course with others?

Each enrollment is intended for individual use only. However, if you are interested in group enrollment options or corporate training, please contact our support team for more information.

7. How can gratitude benefit my daily life?

Practicing gratitude has been linked to increased happiness, improved relationships, better physical health, and reduced stress levels. By cultivating a grateful mindset, you can experience a more fulfilling and meaningful life.

8. Who are the course instructors?

Our instructors are experts in positive psychology and mindfulness, with years of experience in teaching and practicing gratitude. They are dedicated to helping you unlock the transformative power of gratitude in your life.

 

Description

Discover the profound impact of gratitude through our comprehensive online course, “Gratitude in Practice: Cultivating Happiness”. In today’s fast-paced world, it’s easy to lose sight of the positive aspects of life amidst challenges and stress. This course aims to redefine your perspective by teaching you how to harness the power of gratitude effectively.

Gratitude isn’t just a fleeting emotion; it’s a skill that can be nurtured and cultivated over time. Research shows that practicing gratitude regularly can lead to increased happiness, improved mental health, stronger relationships, and even better physical health outcomes. By focusing on what we are thankful for, we shift our mindset from one of scarcity to one of abundance.

Throughout this course, you will embark on a journey of self-discovery and personal growth. We provide you with practical tools and exercises designed to make gratitude a natural part of your daily routine. From gratitude journaling to mindfulness practices, you will learn how to integrate gratitude into various aspects of your life effectively.

This course is structured to be accessible and beneficial to individuals from all walks of life. Whether you are a student, a professional, a parent, or simply someone looking to enhance your overall well-being, the principles taught in this course will resonate with you. Our instructors, experts in positive psychology and mindfulness, guide you through evidence-based practices that have been shown to enhance life satisfaction and resilience.

By the end of the course, you will not only understand the science behind gratitude but also feel empowered to apply it in practical ways that enhance your daily life. Join us and discover how a small shift in perspective can lead to significant positive changes in your happiness and overall well-being.

Course FAQ

1. What will I learn from this course?

In this course, you will learn the science behind gratitude and its profound effects on mental well-being. You’ll explore practical exercises such as gratitude journaling and mindfulness techniques to integrate gratitude into your daily life effectively.

2. Is this course suitable for beginners?

Absolutely! This course is designed to be accessible to individuals new to gratitude practices as well as those looking to deepen their existing knowledge. Our step-by-step approach ensures that you can start applying gratitude in practical ways from the very beginning.

3. How long do I have access to the course materials?

Once enrolled, you will have unlimited access to the course materials, allowing you to learn at your own pace and revisit lessons as needed.

4. Are there any assignments or assessments?

While there are exercises and reflection activities throughout the course to enhance your learning experience, there are no formal assignments or exams. The focus is on personal growth and practical application.

5. Will I receive a certificate upon completion?

Yes, upon successfully completing the course, you will receive a certificate of achievement. This certificate acknowledges your commitment to personal development and understanding of gratitude practices.

6. Can I share this course with others?

Each enrollment is intended for individual use only. However, if you are interested in group enrollment options or corporate training, please contact our support team for more information.

7. How can gratitude benefit my daily life?

Practicing gratitude has been linked to increased happiness, improved relationships, better physical health, and reduced stress levels. By cultivating a grateful mindset, you can experience a more fulfilling and meaningful life.

8. Who are the course instructors?

Our instructors are experts in positive psychology and mindfulness, with years of experience in teaching and practicing gratitude. They are dedicated to helping you unlock the transformative power of gratitude in your life.

 

Who is this course for?

This course is ideal for anyone who desires to cultivate a more positive and grateful outlook on life. It is specifically beneficial for:

  1. Individuals Seeking Personal Growth: If you’re on a journey of self-improvement and wish to develop a more resilient and positive mindset, this course offers practical tools to achieve that.

  2. Professionals and Entrepreneurs: For those navigating high-pressure environments, cultivating gratitude can significantly reduce stress levels and enhance productivity and creativity.

  3. Students and Young Adults: Learning gratitude early in life can set the foundation for a more balanced and fulfilling future.

  4. Parents and Caregivers: Teaching children about gratitude starts with practicing it ourselves. This course provides actionable strategies for fostering gratitude in family life.

  5. Anyone Interested in Mindfulness and Well-being: Whether you’re already familiar with mindfulness practices or exploring them for the first time, this course provides a structured approach to integrating gratitude into your mindfulness routine.

No matter your background or current circumstances, if you are eager to explore how gratitude can positively impact your life, this course is designed to meet your needs.

 

Who is This Course For

This course is ideal for anyone who desires to cultivate a more positive and grateful outlook on life. It is specifically beneficial for:

  1. Individuals Seeking Personal Growth: If you're on a journey of self-improvement and wish to develop a more resilient and positive mindset, this course offers practical tools to achieve that.

  2. Professionals and Entrepreneurs: For those navigating high-pressure environments, cultivating gratitude can significantly reduce stress levels and enhance productivity and creativity.

  3. Students and Young Adults: Learning gratitude early in life can set the foundation for a more balanced and fulfilling future.

  4. Parents and Caregivers: Teaching children about gratitude starts with practicing it ourselves. This course provides actionable strategies for fostering gratitude in family life.

  5. Anyone Interested in Mindfulness and Well-being: Whether you're already familiar with mindfulness practices or exploring them for the first time, this course provides a structured approach to integrating gratitude into your mindfulness routine.

No matter your background or current circumstances, if you are eager to explore how gratitude can positively impact your life, this course is designed to meet your needs.

 

Requirements

To fully engage with the course content, all you need is an open mind and a willingness to explore new concepts. There are no prerequisites or prior knowledge required. Whether you are a beginner or have some experience with gratitude practices, our course is accessible and beneficial to everyone.

 

Requirements

To fully engage with the course content, all you need is an open mind and a willingness to explore new concepts. There are no prerequisites or prior knowledge required. Whether you are a beginner or have some experience with gratitude practices, our course is accessible and beneficial to everyone.

 

Career Path

While this course is primarily focused on personal development and well-being rather than career advancement, the skills and mindset cultivated through practicing gratitude can have a positive ripple effect in various aspects of your professional life. Improved resilience, better stress management, and enhanced interpersonal skills are just a few of the benefits that can contribute to a more successful and fulfilling career journey.

 

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Provider Info

Learnexus
  • Learnexus
  • No ratings found yet!
  • Provider: Learnexus
  • Address: London

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Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

Wonderful Course, enjoyed every second of it.

Zain Korsgaard Asked

  • 12 Hours ago

Hi Zain Korsgaard, Thank you for your wonderful feedback! We're thrilled to hear that you found the course perfect. If you have any further comments or need assistance, please don't hesitate to reach out. We're here to help! Regards, Training Express

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

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Reviews

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Course Rating

65 total reviews

  • SORT BY

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

Wonderful Course, enjoyed every second of it.

Zain Korsgaard Asked

  • 12 Hours ago

Hi Zain Korsgaard, Thank you for your wonderful feedback! We're thrilled to hear that you found the course perfect. If you have any further comments or need assistance, please don't hesitate to reach out. We're here to help! Regards, Training Express

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

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FAQs

Accredited courses have been approved by a professional body, meaning they meet the standards required for quality and relevance in the industry. In the UK, this ensures that the course content aligns with industry expectations and that it withstands the requirements of the job market. For example, a business management course might be accredited by the Chartered Management Institute (CMI).

Every course, as well as its accreditation, may vary depending on the course provider and the accreditation body.

Continuing Professional Development (CPD) courses are designed for professionals aiming to maintain and enhance their skills within their respective industries. These courses are essential for staying up to date with the latest practices and regulations. 

Although not all CPD courses are accredited, completing them demonstrates a commitment to continuous learning and a readiness to meet the evolving demands of the profession, which is highly regarded by employers and industry bodies.

Continuing Professional Development (CPD) focuses on enhancing and updating your professional skills. In many professions and organisations, you may need to accumulate a set number of CPD hours or points each year. 

Jobsland Courses offer a variety of CPD courses, including many online options, to help you meet these requirements.

An endorsed course is a skills-based programme that has been reviewed and approved by an independent awarding body. Although these courses are not regulated and do not result in formal qualifications, students can often purchase a certificate featuring the awarding body’s logo if desired. This certificate serves as an endorsement of the course’s quality. 

Quality Licence Scheme, TQUK, OCN London, NCFE, etc are some of the bodies that offer endorsement schemes to assist students in finding reputable and effective skills-based training tailored to their needs.

Yes, team/organisation-wide training or bulk purchases are available on Jobsland courses. 

For bulk purchases, simply increase the number of courses while adding them to the basket. As for team training, please refer to the dedicated section below the “Add to Basket” button.

Original price was: £150.00.Current price is: £10.00.

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