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Climb to Success with Learning Ladder – Instant Course Access – No Hidden Fees
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  • Price
Original price was: £79.99.Current price is: £10.00.
Save 87%

Offer ends 30 November 2024

  • Course Provided by
Learning Ladder
Study method Online
Duration 7 Hour(s)
Access to content Lifetime access
Qualification No Formal Qualifications
CPD CPD hours / points

CPD
Achievement Endorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional info Exam(s) / assessment(s) is included in price
Tutor Support Tutor is available for students

0 learner enrolled in this course

0 learners enrolled in this course

Study method Online
Duration 6 Hour(s)
Access to content
Qualification No Formal Qualifications
CPD CPD hours / points

CPD
Achievement Endorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional info Exam(s) / assessment(s) is included in price
Tutor Support Tutor is available for students
  • Price

£10.00 (was £109.49)

Save 90%
Offer ends 30 September 2024
  • Study Method
Online
  • Course Provided by

Learning Ladder

  • Duration
7
  • Qualification
No Formal Qualifications
  • CPD
  • Certificates
PDF Certificate after completion
  • Tutor Support
Yes

Overview

Welcome to our Yoga Basics course! Embark on a transformative journey to discover the ancient practice of Yoga, renowned for its ability to harmonize the mind, body, and spirit. This comprehensive Yoga course is designed to guide beginners through the foundational principles and techniques of Yoga, providing you with the tools to cultivate a balanced and healthy lifestyle.

Yoga is more than just a series of physical exercises; it is a holistic approach to wellness that encompasses physical postures (asanas), breathing techniques (pranayama), and meditation. Our Yoga Basics course offers a structured and accessible introduction to these elements, ensuring that you build a strong foundation in Yoga practice.

In this course, you will explore the history and philosophy of Yoga, learning about its origins in ancient India and its evolution into a global phenomenon. Understanding the roots of Yoga will deepen your appreciation of its profound impact on overall well-being.

The physical aspect of Yoga is known for its ability to enhance flexibility, strength, and balance. Through guided practice, you will learn various asanas, from basic poses to more complex sequences, all designed to improve your physical health. Each pose will be explained in detail, with step-by-step instructions to ensure proper alignment and safety.

Breathing is a vital component of Yoga, influencing both the body and the mind. In our course, you will practice pranayama techniques that can help reduce stress, increase energy levels, and improve mental clarity. Learning to control your breath will not only enhance your Yoga practice but also provide valuable tools for managing daily stressors.

Meditation, a core element of Yoga, is introduced to help you cultivate mindfulness and inner peace. Our guided meditation sessions will teach you how to focus your mind, reduce anxiety, and develop a deeper connection with your inner self. Through regular practice, you will experience the mental and emotional benefits of Yoga, including improved concentration, emotional stability, and a greater sense of calm.

Our Yoga Basics course is accessible to everyone, regardless of age or fitness level. Whether you are new to Yoga or looking to deepen your practice, this course provides a supportive and nurturing environment to explore the many dimensions of Yoga.

The course is delivered online, allowing you to learn at your own pace and in the comfort of your home. With video tutorials, downloadable resources, and a community forum, you will have all the support you need to succeed in your Yoga journey. Our instructors are experienced and passionate about Yoga, committed to providing you with the best Yoga course experience.

By the end of this course, you will have a solid understanding of Yoga principles and practices, enabling you to integrate Yoga into your daily routine for lifelong benefits. Join us and discover the transformative power of Yoga

Overview

Welcome to our Yoga Basics course! Embark on a transformative journey to discover the ancient practice of Yoga, renowned for its ability to harmonize the mind, body, and spirit. This comprehensive Yoga course is designed to guide beginners through the foundational principles and techniques of Yoga, providing you with the tools to cultivate a balanced and healthy lifestyle.

Yoga is more than just a series of physical exercises; it is a holistic approach to wellness that encompasses physical postures (asanas), breathing techniques (pranayama), and meditation. Our Yoga Basics course offers a structured and accessible introduction to these elements, ensuring that you build a strong foundation in Yoga practice.

In this course, you will explore the history and philosophy of Yoga, learning about its origins in ancient India and its evolution into a global phenomenon. Understanding the roots of Yoga will deepen your appreciation of its profound impact on overall well-being.

The physical aspect of Yoga is known for its ability to enhance flexibility, strength, and balance. Through guided practice, you will learn various asanas, from basic poses to more complex sequences, all designed to improve your physical health. Each pose will be explained in detail, with step-by-step instructions to ensure proper alignment and safety.

Breathing is a vital component of Yoga, influencing both the body and the mind. In our course, you will practice pranayama techniques that can help reduce stress, increase energy levels, and improve mental clarity. Learning to control your breath will not only enhance your Yoga practice but also provide valuable tools for managing daily stressors.

Meditation, a core element of Yoga, is introduced to help you cultivate mindfulness and inner peace. Our guided meditation sessions will teach you how to focus your mind, reduce anxiety, and develop a deeper connection with your inner self. Through regular practice, you will experience the mental and emotional benefits of Yoga, including improved concentration, emotional stability, and a greater sense of calm.

Our Yoga Basics course is accessible to everyone, regardless of age or fitness level. Whether you are new to Yoga or looking to deepen your practice, this course provides a supportive and nurturing environment to explore the many dimensions of Yoga.

The course is delivered online, allowing you to learn at your own pace and in the comfort of your home. With video tutorials, downloadable resources, and a community forum, you will have all the support you need to succeed in your Yoga journey. Our instructors are experienced and passionate about Yoga, committed to providing you with the best Yoga course experience.

By the end of this course, you will have a solid understanding of Yoga principles and practices, enabling you to integrate Yoga into your daily routine for lifelong benefits. Join us and discover the transformative power of Yoga

Description

Our Yoga Basics course is a comprehensive introduction to the practice of Yoga, designed to help you build a strong foundation in this ancient discipline. Yoga is more than just physical exercise; it is a holistic approach to health and wellness that integrates body, mind, and spirit. This course offers a detailed exploration of the key components of Yoga, ensuring that you gain a deep understanding and appreciation of its benefits.

Yoga has its origins in ancient India, where it was developed as a spiritual practice to promote physical and mental well-being. Today, it is practiced worldwide and is celebrated for its ability to enhance overall health. In our Yoga Basics course, you will learn about the rich history and philosophy of Yoga, which will provide context and depth to your practice. Understanding the principles behind Yoga will help you appreciate its holistic nature and its potential to transform your life.

The physical aspect of Yoga involves practicing asanas, or poses, which are designed to improve flexibility, strength, and balance. Each asana is carefully chosen to promote physical health and vitality. In our course, you will be guided through a variety of asanas, starting with basic poses and gradually progressing to more advanced sequences. Detailed instructions and demonstrations will ensure that you perform each pose correctly, maximizing benefits and minimizing the risk of injury.

Breathing, or pranayama, is another crucial component of Yoga. Proper breathing techniques can enhance the effectiveness of asanas and promote mental clarity and relaxation. In our Yoga Basics course, you will learn various pranayama techniques that will help you control your breath, reduce stress, and increase your energy levels. These techniques can be applied both on and off the mat, providing you with valuable tools to manage stress in your daily life.

Meditation is an integral part of Yoga, helping to calm the mind and cultivate inner peace. Our course includes guided meditation sessions that will teach you how to focus your mind and develop mindfulness. Regular meditation practice can lead to improved mental clarity, emotional stability, and a deeper sense of well-being. By incorporating meditation into your Yoga practice, you will experience the full spectrum of Yoga's benefits.

One of the advantages of our Yoga Basics course is its accessibility. The course is delivered online, allowing you to learn at your own pace and from the comfort of your home. Whether you are new to Yoga or looking to deepen your practice, this course is designed to meet your needs. Our experienced instructors provide clear and comprehensive guidance, ensuring that you have a supportive learning experience.

In addition to video tutorials, our course includes downloadable resources and access to a community forum where you can connect with other students. This supportive community will provide you with motivation and encouragement as you progress through the course. You will also have the opportunity to ask questions and receive personalized feedback from our instructors.

By the end of the Yoga Basics course, you will have a thorough understanding of Yoga principles and practices. You will be equipped with the knowledge and skills to continue your Yoga journey independently, integrating Yoga into your daily routine for lasting benefits. Whether you seek physical health, mental clarity, or spiritual growth, Yoga offers a path to a more balanced and fulfilling life.

Join our Yoga Basics course today and embark on a journey of self-discovery and wellness. Discover the best Yoga course available online, and experience the transformative power of Yoga in the UK and beyond

Description

Our Yoga Basics course is a comprehensive introduction to the practice of Yoga, designed to help you build a strong foundation in this ancient discipline. Yoga is more than just physical exercise; it is a holistic approach to health and wellness that integrates body, mind, and spirit. This course offers a detailed exploration of the key components of Yoga, ensuring that you gain a deep understanding and appreciation of its benefits.

Yoga has its origins in ancient India, where it was developed as a spiritual practice to promote physical and mental well-being. Today, it is practiced worldwide and is celebrated for its ability to enhance overall health. In our Yoga Basics course, you will learn about the rich history and philosophy of Yoga, which will provide context and depth to your practice. Understanding the principles behind Yoga will help you appreciate its holistic nature and its potential to transform your life.

The physical aspect of Yoga involves practicing asanas, or poses, which are designed to improve flexibility, strength, and balance. Each asana is carefully chosen to promote physical health and vitality. In our course, you will be guided through a variety of asanas, starting with basic poses and gradually progressing to more advanced sequences. Detailed instructions and demonstrations will ensure that you perform each pose correctly, maximizing benefits and minimizing the risk of injury.

Breathing, or pranayama, is another crucial component of Yoga. Proper breathing techniques can enhance the effectiveness of asanas and promote mental clarity and relaxation. In our Yoga Basics course, you will learn various pranayama techniques that will help you control your breath, reduce stress, and increase your energy levels. These techniques can be applied both on and off the mat, providing you with valuable tools to manage stress in your daily life.

Meditation is an integral part of Yoga, helping to calm the mind and cultivate inner peace. Our course includes guided meditation sessions that will teach you how to focus your mind and develop mindfulness. Regular meditation practice can lead to improved mental clarity, emotional stability, and a deeper sense of well-being. By incorporating meditation into your Yoga practice, you will experience the full spectrum of Yoga‘s benefits.

One of the advantages of our Yoga Basics course is its accessibility. The course is delivered online, allowing you to learn at your own pace and from the comfort of your home. Whether you are new to Yoga or looking to deepen your practice, this course is designed to meet your needs. Our experienced instructors provide clear and comprehensive guidance, ensuring that you have a supportive learning experience.

In addition to video tutorials, our course includes downloadable resources and access to a community forum where you can connect with other students. This supportive community will provide you with motivation and encouragement as you progress through the course. You will also have the opportunity to ask questions and receive personalized feedback from our instructors.

By the end of the Yoga Basics course, you will have a thorough understanding of Yoga principles and practices. You will be equipped with the knowledge and skills to continue your Yoga journey independently, integrating Yoga into your daily routine for lasting benefits. Whether you seek physical health, mental clarity, or spiritual growth, Yoga offers a path to a more balanced and fulfilling life.

Join our Yoga Basics course today and embark on a journey of self-discovery and wellness. Discover the best Yoga course available online, and experience the transformative power of Yoga in the UK and beyond

Who is this course for?

Aspiring Learners and Professionals

Whether you are a student eager to enhance your knowledge or a professional seeking to upgrade your skills, this course on Learning Ladder is designed to support your educational journey. It is suitable for anyone with a passion for learning and a commitment to personal and professional growth. Our diverse range of topics ensures that you can find a course that aligns with your interests and career aspirations.

Career Changers and Lifelong Learners

This course is ideal for individuals looking to make a career change, providing the foundational knowledge and practical skills needed to transition smoothly into a new field. Additionally, lifelong learners who enjoy exploring new subjects and staying updated with the latest developments will find our content engaging and informative. With a focus on flexibility and accessibility, our courses are tailored to fit into your busy schedule, making it easier to balance learning with other commitments.

Who is This Course For

Aspiring Learners and Professionals

Whether you are a student eager to enhance your knowledge or a professional seeking to upgrade your skills, this course on Learning Ladder is designed to support your educational journey. It is suitable for anyone with a passion for learning and a commitment to personal and professional growth. Our diverse range of topics ensures that you can find a course that aligns with your interests and career aspirations.

Career Changers and Lifelong Learners

This course is ideal for individuals looking to make a career change, providing the foundational knowledge and practical skills needed to transition smoothly into a new field. Additionally, lifelong learners who enjoy exploring new subjects and staying updated with the latest developments will find our content engaging and informative. With a focus on flexibility and accessibility, our courses are tailored to fit into your busy schedule, making it easier to balance learning with other commitments.

Requirements

Technical Requirements

To make the most out of your Learning Ladder experience, please ensure you have access to a reliable internet connection and a device that can handle video streaming and interactive content. A computer or tablet is preferred for optimal engagement with course materials, although many of our courses are accessible via smartphone as well. Additionally, some courses may require specific software or applications, which will be clearly stated in the course description.

Prerequisites

  • Basic computer literacy: familiarity with using the internet, email, and common applications.
  • Commitment to set aside dedicated time for coursework and assignments.
  • Willingness to engage with fellow learners in discussion forums and group activities.

Recommended Materials

While most courses provide all necessary materials within the platform, you may find it helpful to have a notebook and pen for taking notes. Some courses may suggest supplementary readings or resources, which can enhance your learning experience but are not mandatory.

Requirements

Technical Requirements

To make the most out of your Learning Ladder experience, please ensure you have access to a reliable internet connection and a device that can handle video streaming and interactive content. A computer or tablet is preferred for optimal engagement with course materials, although many of our courses are accessible via smartphone as well. Additionally, some courses may require specific software or applications, which will be clearly stated in the course description.

Prerequisites

  • Basic computer literacy: familiarity with using the internet, email, and common applications.
  • Commitment to set aside dedicated time for coursework and assignments.
  • Willingness to engage with fellow learners in discussion forums and group activities.

Recommended Materials

While most courses provide all necessary materials within the platform, you may find it helpful to have a notebook and pen for taking notes. Some courses may suggest supplementary readings or resources, which can enhance your learning experience but are not mandatory.

Career Path

 

Unlock Your Potential

At Learning Ladder, we believe that every course is a stepping stone toward your professional growth. Our carefully curated content is designed to provide you with the knowledge and skills necessary to excel in your chosen field. Whether you are starting from scratch or looking to advance in your current career, our courses offer practical and relevant insights that can help you achieve your goals.

Tailored for Success

Each course at Learning Ladder is created with a focus on real-world applications, ensuring that what you learn can be directly applied in your professional life. From hands-on projects to interactive assignments, our courses are structured to give you a comprehensive understanding of the subject matter. Our aim is to equip you with the tools you need to succeed in today's competitive job market.

Support and Guidance

We understand that learning can be challenging, which is why we offer a range of support options to help you along the way. Our experienced instructors are always available to provide guidance, answer questions, and offer feedback. Additionally, our community of learners provides a network of support, allowing you to connect with peers who share your passion and drive.

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Provider Info

Learning Ladder
  • Learning Ladder
  • No ratings found yet!
  • Provider: Learning Ladder
  • Address: London

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Q & A

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Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

Wonderful Course, enjoyed every second of it.

Zain Korsgaard Asked

  • 12 Hours ago

Hi Zain Korsgaard, Thank you for your wonderful feedback! We're thrilled to hear that you found the course perfect. If you have any further comments or need assistance, please don't hesitate to reach out. We're here to help! Regards, Training Express

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

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Reviews

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Course Rating

65 total reviews

  • SORT BY

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

Wonderful Course, enjoyed every second of it.

Zain Korsgaard Asked

  • 12 Hours ago

Hi Zain Korsgaard, Thank you for your wonderful feedback! We're thrilled to hear that you found the course perfect. If you have any further comments or need assistance, please don't hesitate to reach out. We're here to help! Regards, Training Express

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Ask A Question
See More Questions

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FAQs

Accredited courses have been approved by a professional body, meaning they meet the standards required for quality and relevance in the industry. In the UK, this ensures that the course content aligns with industry expectations and that it withstands the requirements of the job market. For example, a business management course might be accredited by the Chartered Management Institute (CMI).

Every course, as well as its accreditation, may vary depending on the course provider and the accreditation body.

Continuing Professional Development (CPD) courses are designed for professionals aiming to maintain and enhance their skills within their respective industries. These courses are essential for staying up to date with the latest practices and regulations. 

Although not all CPD courses are accredited, completing them demonstrates a commitment to continuous learning and a readiness to meet the evolving demands of the profession, which is highly regarded by employers and industry bodies.

Continuing Professional Development (CPD) focuses on enhancing and updating your professional skills. In many professions and organisations, you may need to accumulate a set number of CPD hours or points each year. 

Jobsland Courses offer a variety of CPD courses, including many online options, to help you meet these requirements.

An endorsed course is a skills-based programme that has been reviewed and approved by an independent awarding body. Although these courses are not regulated and do not result in formal qualifications, students can often purchase a certificate featuring the awarding body’s logo if desired. This certificate serves as an endorsement of the course’s quality. 

Quality Licence Scheme, TQUK, OCN London, NCFE, etc are some of the bodies that offer endorsement schemes to assist students in finding reputable and effective skills-based training tailored to their needs.

Yes, team/organisation-wide training or bulk purchases are available on Jobsland courses. 

For bulk purchases, simply increase the number of courses while adding them to the basket. As for team training, please refer to the dedicated section below the “Add to Basket” button.

Original price was: £79.99.Current price is: £10.00.

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Offer ends 30 November 2024

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