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  • Price
Original price was: £185.00.Current price is: £10.00.
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Offer ends 30 November 2024

  • Course Provided by
Knowledge Dot
Study method Online
Duration 7 Hour(s)
Access to content Lifetime access
Qualification No Formal Qualifications
CPD 7 CPD hours / points

CPD
Achievement Endorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional info Exam(s) / assessment(s) is included in price
Tutor Support Tutor is available for students

0 learner enrolled in this course

0 learners enrolled in this course

Study method Online
Duration 6 Hour(s)
Access to content
Qualification No Formal Qualifications
CPD CPD hours / points

CPD
Achievement Endorsed by
Certificates
  • Hardcopy Certificate - Free
  • PDF Certificate - Free
Additional info Exam(s) / assessment(s) is included in price
Tutor Support Tutor is available for students
  • Price

£10.00 (was £109.49)

Save 90%
Offer ends 30 September 2024
  • Study Method
Online
  • Course Provided by

Knowledge Dot

  • Duration
7
  • Qualification
No Formal Qualifications
  • CPD
7
  • Certificates
PDF Certificate after completion
  • Tutor Support
Yes

Overview

Welcome to the transformative journey of Unlocking Happiness Through Mindful Appreciation with our comprehensive online course. In this course, you will delve into the profound practice of gratitude and mindfulness, learning practical techniques to enhance your well-being and cultivate a positive mindset. Designed for individuals seeking to enrich their lives with gratitude in action, this course offers a structured approach to integrating gratitude practices into daily life.

What You Will Learn:

  • Understanding Gratitude: Explore the psychological and physiological benefits of gratitude, backed by scientific research.
  • Mindfulness Techniques: Learn effective mindfulness exercises to enhance awareness and presence.
  • Practical Applications: Discover how to apply gratitude in various aspects of life for profound personal growth.
  • Building Resilience: Develop resilience through gratitude practices, enabling you to navigate challenges with a positive outlook.
  • Creating Lasting Habits: Establish sustainable gratitude habits that contribute to long-term happiness and fulfillment.

Why Choose Our Course?

Our Unlocking Happiness Through Mindful Appreciation course stands out as a beacon of positivity and practical wisdom. Whether you're looking to boost your emotional well-being, improve relationships, or simply lead a more fulfilling life, this course equips you with the tools and knowledge to achieve these goals. With expert guidance and a supportive community, you'll embark on a journey of self-discovery and personal growth.

Overview

Welcome to the transformative journey of Unlocking Happiness Through Mindful Appreciation with our comprehensive online course. In this course, you will delve into the profound practice of gratitude and mindfulness, learning practical techniques to enhance your well-being and cultivate a positive mindset. Designed for individuals seeking to enrich their lives with gratitude in action, this course offers a structured approach to integrating gratitude practices into daily life.

What You Will Learn:

  • Understanding Gratitude: Explore the psychological and physiological benefits of gratitude, backed by scientific research.
  • Mindfulness Techniques: Learn effective mindfulness exercises to enhance awareness and presence.
  • Practical Applications: Discover how to apply gratitude in various aspects of life for profound personal growth.
  • Building Resilience: Develop resilience through gratitude practices, enabling you to navigate challenges with a positive outlook.
  • Creating Lasting Habits: Establish sustainable gratitude habits that contribute to long-term happiness and fulfillment.

Why Choose Our Course?

Our Unlocking Happiness Through Mindful Appreciation course stands out as a beacon of positivity and practical wisdom. Whether you’re looking to boost your emotional well-being, improve relationships, or simply lead a more fulfilling life, this course equips you with the tools and knowledge to achieve these goals. With expert guidance and a supportive community, you’ll embark on a journey of self-discovery and personal growth.

CPD

7 CPD hours / points

Accredited By CPD TC

Description

Embark on a journey to transform your life with the power of gratitude through our online course, Unlocking Happiness Through Mindful Appreciation. This course is your gateway to understanding and harnessing the profound benefits of gratitude, supported by mindfulness practices that enhance your overall well-being.

What You'll Experience:

  • Comprehensive Learning: Dive deep into the principles of gratitude and mindfulness, guided by experts in the field.
  • Practical Techniques: Learn practical exercises and strategies to cultivate gratitude in your daily life.
  • Personal Growth: Explore how gratitude can positively impact your mindset, resilience, and overall happiness.
  • Flexible Learning: Access the course content at your convenience from anywhere in the world.
  • Community Support: Engage with like-minded individuals through discussions and shared experiences.

Course Format:

Our course is structured to accommodate your busy lifestyle while ensuring an enriching learning experience. Through a blend of video lectures, interactive exercises, and downloadable resources, you'll gain a comprehensive understanding of gratitude and mindfulness. Each module is designed to build upon the last, guiding you towards a deeper appreciation of life's blessings and fostering a sense of contentment.

Who Should Take This Course:

This course is ideal for anyone eager to cultivate gratitude as a daily practice and harness its transformative power. Whether you're a professional seeking stress management techniques, a student navigating life's challenges, or simply someone looking to enhance your overall well-being, this course offers invaluable insights and practical tools.

Enroll Today:

Join us on this inspiring journey of Unlocking Happiness Through Mindful Appreciation. Embrace gratitude as more than just a concept, but as a way of life that enriches every moment. Start your transformation today and discover the profound impact of gratitude in action.

Description

Embark on a journey to transform your life with the power of gratitude through our online course, Unlocking Happiness Through Mindful Appreciation. This course is your gateway to understanding and harnessing the profound benefits of gratitude, supported by mindfulness practices that enhance your overall well-being.

What You’ll Experience:

  • Comprehensive Learning: Dive deep into the principles of gratitude and mindfulness, guided by experts in the field.
  • Practical Techniques: Learn practical exercises and strategies to cultivate gratitude in your daily life.
  • Personal Growth: Explore how gratitude can positively impact your mindset, resilience, and overall happiness.
  • Flexible Learning: Access the course content at your convenience from anywhere in the world.
  • Community Support: Engage with like-minded individuals through discussions and shared experiences.

Course Format:

Our course is structured to accommodate your busy lifestyle while ensuring an enriching learning experience. Through a blend of video lectures, interactive exercises, and downloadable resources, you’ll gain a comprehensive understanding of gratitude and mindfulness. Each module is designed to build upon the last, guiding you towards a deeper appreciation of life’s blessings and fostering a sense of contentment.

Who Should Take This Course:

This course is ideal for anyone eager to cultivate gratitude as a daily practice and harness its transformative power. Whether you’re a professional seeking stress management techniques, a student navigating life’s challenges, or simply someone looking to enhance your overall well-being, this course offers invaluable insights and practical tools.

Enroll Today:

Join us on this inspiring journey of Unlocking Happiness Through Mindful Appreciation. Embrace gratitude as more than just a concept, but as a way of life that enriches every moment. Start your transformation today and discover the profound impact of gratitude in action.

Who is this course for?

Aspiring Learners Seeking to Expand Skills

Whether you’re looking to embark on a new career path or enhance your existing skills, our courses at Knowledge Dot are designed to meet your learning objectives effectively. This course is ideal for individuals who are eager to delve into the field and acquire comprehensive knowledge. Whether you are a complete beginner or someone with some experience in the field, our structured curriculum caters to various learning levels.

Professionals Seeking Continuing Education

For professionals aiming to stay ahead in their careers, our courses offer advanced insights and practical skills necessary to excel in today’s competitive landscape. Whether you’re in the industry or in some related field, our instructors bring industry expertise to the forefront, ensuring you gain relevant, up-to-date knowledge that can be immediately applied in your professional endeavors.

Who is This Course For

Aspiring Learners Seeking to Expand Skills

Whether you're looking to embark on a new career path or enhance your existing skills, our courses at Knowledge Dot are designed to meet your learning objectives effectively. This course is ideal for individuals who are eager to delve into the field and acquire comprehensive knowledge. Whether you are a complete beginner or someone with some experience in the field, our structured curriculum caters to various learning levels.

Professionals Seeking Continuing Education

For professionals aiming to stay ahead in their careers, our courses offer advanced insights and practical skills necessary to excel in today's competitive landscape. Whether you're in the industry or in some related field, our instructors bring industry expertise to the forefront, ensuring you gain relevant, up-to-date knowledge that can be immediately applied in your professional endeavors.

Requirements

Computer and Internet Access

Ensure you have access to a reliable computer or laptop with internet connectivity. This will be essential for accessing course materials, participating in discussions, and completing assignments online.

Basic Computer Skills

Familiarity with basic computer operations, such as navigating software interfaces, using a web browser, and managing files, is recommended. If you’re new to using computers, consider starting with an introductory course to build confidence.

Commitment to Learning

Learning online requires dedication and self-discipline. Allocate sufficient time each week to study the course materials, complete assignments, and participate in any interactive elements the course offers.

Requirements

Computer and Internet Access

Ensure you have access to a reliable computer or laptop with internet connectivity. This will be essential for accessing course materials, participating in discussions, and completing assignments online.

Basic Computer Skills

Familiarity with basic computer operations, such as navigating software interfaces, using a web browser, and managing files, is recommended. If you're new to using computers, consider starting with an introductory course to build confidence.

Commitment to Learning

Learning online requires dedication and self-discipline. Allocate sufficient time each week to study the course materials, complete assignments, and participate in any interactive elements the course offers.

Career Path

Explore Opportunities in the Field

Embark on a journey to discover the diverse career opportunities awaiting you in the professional world. Whether you're starting from scratch or aiming to enhance your existing skills, this course equips you with the foundational knowledge and practical insights needed to thrive in today's dynamic job market.

Build Essential Skills

Gain hands-on experience and cultivate essential skills that are highly sought-after in related careers. From mastering industry-standard tools to understanding key concepts and best practices, this course prepares you to tackle real-world challenges with confidence.

Enroll today and take the first step toward a rewarding career in this field. Whether you aspire to become a working professional or aim to leverage your skills in other professional domains, this course provides the expertise and guidance necessary to succeed.

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Provider Info

Knowledge Dot
  • Knowledge Dot
  • No ratings found yet!
  • Provider: Knowledge Dot
  • Address: London

Course Enquiry

Q & A

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Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

Wonderful Course, enjoyed every second of it.

Zain Korsgaard Asked

  • 12 Hours ago

Hi Zain Korsgaard, Thank you for your wonderful feedback! We're thrilled to hear that you found the course perfect. If you have any further comments or need assistance, please don't hesitate to reach out. We're here to help! Regards, Training Express

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

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Reviews

5.0

Course Rating

65 total reviews

  • SORT BY

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

Wonderful Course, enjoyed every second of it.

Zain Korsgaard Asked

  • 12 Hours ago

Hi Zain Korsgaard, Thank you for your wonderful feedback! We're thrilled to hear that you found the course perfect. If you have any further comments or need assistance, please don't hesitate to reach out. We're here to help! Regards, Training Express

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Zain Korsgaard Asked

  • 12 Hours ago
  • Purchased 2 Month Ago

This Masala Chicken recipe is a game-changer! The flavors are incredible, and it was surprisingly easy to make. My family couldn't get enough of it. Definitely adding this to our weekly rotation!

Ask A Question
See More Questions

Leave Your Review

FAQs

Accredited courses have been approved by a professional body, meaning they meet the standards required for quality and relevance in the industry. In the UK, this ensures that the course content aligns with industry expectations and that it withstands the requirements of the job market. For example, a business management course might be accredited by the Chartered Management Institute (CMI).

Every course, as well as its accreditation, may vary depending on the course provider and the accreditation body.

Continuing Professional Development (CPD) courses are designed for professionals aiming to maintain and enhance their skills within their respective industries. These courses are essential for staying up to date with the latest practices and regulations. 

Although not all CPD courses are accredited, completing them demonstrates a commitment to continuous learning and a readiness to meet the evolving demands of the profession, which is highly regarded by employers and industry bodies.

Continuing Professional Development (CPD) focuses on enhancing and updating your professional skills. In many professions and organisations, you may need to accumulate a set number of CPD hours or points each year. 

Jobsland Courses offer a variety of CPD courses, including many online options, to help you meet these requirements.

An endorsed course is a skills-based programme that has been reviewed and approved by an independent awarding body. Although these courses are not regulated and do not result in formal qualifications, students can often purchase a certificate featuring the awarding body’s logo if desired. This certificate serves as an endorsement of the course’s quality. 

Quality Licence Scheme, TQUK, OCN London, NCFE, etc are some of the bodies that offer endorsement schemes to assist students in finding reputable and effective skills-based training tailored to their needs.

Yes, team/organisation-wide training or bulk purchases are available on Jobsland courses. 

For bulk purchases, simply increase the number of courses while adding them to the basket. As for team training, please refer to the dedicated section below the “Add to Basket” button.

Original price was: £185.00.Current price is: £10.00.

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Offer ends 30 November 2024

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